This Cardio Blast Makes the Treadmill Obsolete

[Bodyweight Blast]( [Get SHAPE Magazine]( [Fitness | Powered by SHAPE - #MyPersonalBest]( [Win Our Daily Prize]( [Get SHAPE Magazine]( [Share]( [Pin It!]( Cue the Cardio This routine will raise your heart rate and tone in all the right places. - [The 20-Minute Cardio Blast You Can Do Anywhere]( - [Make Your Cardio Workouts Harder (Not Longer)]( - [An Intense Barre Workout That Doubles As Cardio]( - [Burn an Insane Amount of Calories with This Jump Rope Workout]( Be Your Personal Best - [10 Trainers On What They'd Tell Their Younger Selves]( - [This Fitness Blogger Shows What's Behind Her Flexing Photos]( - [This Instagrammer Proves Weight Is Just a Number]( [STRIVE - taking care for maximum health and happiness] [STRIVE - taking care for maximum health and happiness] [Learn More]( Video of the Day Intensify your bodyweight workout without going high-impact. [20-Minute Full-Body Sliders Workout]( More from FitnessMagazine.com - [The Workout for a Strong, Sexy Back]( - [Yoga Poses to Relieve Lower Back Pain]( - [10-Minute Back Workout to Improve Your Posture]( - [How to Find and Buy Low-Carb Wine]( - [Affordable Wines You Haven't Heard of Yet]( - [The Best Shower Wine Glass Holders]( - [The Benefits of Exercise During Your Period]( - [Why Does My Vagina Sweat More During My Period?]( - [I Worked Out In Period Shorts and It Wasn't a Disaster]( More Ways to Connect: [Facebook]( [Pinterest]( [Twitter]( [Instagram]( [YouTube]( [Google+]( [Shop]( [Newsletters]( This email was sent to {EMAIL} | Was this email forwarded to you? [Subscribe here]( [Unsubscribe]( [Update User Profile]( [Help Center]( Meredith Corporation, 1716 Locust Street, Des Moines, IA 50309 ©Copyright 2018. All Rights Reserved. [Privacy Policy]( | By using this site you agree to our [Terms of Service]( [Unsubscribe]( [Update User Profile]( [Help Center](