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We've got everything you need to look and feel your very best: exclusive workouts, healthy recipes, weight-loss secrets, beauty and fashion tips, and lots more! [SHAPE] Shape Your Life! We've got everything you need to look and feel your very best: exclusive workouts, healthy recipes, weight-loss secrets, beauty and fashion tips, and lots more! • [Prep for any race with free training plans] • [Sign-up to get the latest in fitness, nutrition, beauty, style, and sex] • [Find a recipe to satisfy your cravings or your diet] Connect With Us Your Login Information Username: {EMAIL} If you did not create a password during sign up or need to change it, please [click here]. Editors' Picks [15-Minute Belly Fat-Blaster Workout] [Combine cardio and standing abs moves for an intense, waist-whittling routine that tightens your tummy fast] [5 Ways to Burn 500 Calories in 30 Minutes] [Maximize every second of your workout with these fat-frying cardio plans] [10 Celebrity Hairstyles We Love] [Re-create the hottest hairstyles in Hollywood from celeb style guru Anthony Pazos] [The 50 Best Snacks for Weight Loss] [From popcorn to yogurt, we've rounded up the healthiest snacks in the supermarket that won't interfere with your weight loss goals] [8 New Ways to Touch Your Guy in Bed] [Discover his most powerful pleasure zones to make your sex life hotter than ever] [Your Month-By-Month Plan for Great Skin] [Skin is the one thing you'll wear for the rest of your life. Give it the love it deserves with this derm-approved plan] [Meatless Recipes Even Meat-Eaters Will Love] [Savor one of these meatless meals while still gaining protein, fiber, and other necessary nutrients to maintain your healthy diet] [8 Ways to Guarantee Your Workout Will Happen] [Going to the gym can feel like a chore, but these science- and expert-backed tips will motivate you to never miss a workout again] [15 Everyday Things that Change Your Breasts] [Ever wonder how sex, alcohol, or gaining weight impact your girls? We have your answers!] [Mason Jar Breakfasts for Busy Mornings] [Never again miss the chance to jump-start your day now that you have these adorable, portable recipes on call] [9 Surefire Ways to Wake Up Slimmer] [The author of the Zero Belly Diet shares his tried-and-true tips for losing belly fat and feeling leaner] [40 Fun and Free Date Ideas] [Cozy up to these fun couples activities that won't cost a dime.] Connect With Us This email was sent to {EMAIL} | [Unsubscribe] Meredith Corporation, 1716 Locust Street, Des Moines, IA 50309 ©Copyright 2016. All Rights Reserved. [Privacy Policy] | By using this site you agree to our [Terms of Service]