Fidget your stress away, journey beyond yourself & reinvent your life!

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Fidget Toy Relieves Stress And Anxiety for Children and Adults (Black) A great focus helper: About this item features for all those of you out there with problems clicking, rolling, spinning and fidgeting during meetings, there's Fidget Toy : the des... [Read More]( → [Buy Now]( $11.99 Elsewhere: $27.71 Save (57%) Golden Snitch Fidget Spinner ATTENTION MUGGLES!! Get your spinner as soon as possible. Collect yourself with the lure of this captivating spinner. Our customers have reported noticeable reductions in stress levels! This spinner has SEALED bearings, so this is safe for... [Read More]( → [Buy Now]( $11.96 Elsewhere: $31.33 Save (62%) Magic Rainbow Ball Puzzle Fidget Educational Toy Looking for a quality and durable toy for kids'intellegence development; killing time; decompression, anxiety and stress relief; focus distraction, keeping your mind sharp forever; improving hands flexibilit... [Read More]( → [Buy Now]( $11.99 Elsewhere: $18.20 Save (34%) Captain America Shield Fidget Hand Spinner YIMEIXIN/Hand Spinneredc finger fingers gyro Captain America shield shield torqbar spiral 4-8 Min Spins adults decompression toys |German Bearing] Fingertip Gyro Fidget Hand Spinner ADHD Fidget Toy [Read More]( → [Buy Now]( $8.97 Limited Stock! Glow in the Dark Spinner Fidget Toy Please put the spinner under the sunshine before you use at night.If you think the spinner's noctilucence not bright enough, you can use some strong light exposure the spinner. How to use: Simply hold this spinner in one... [Read More]( → [Buy Now]( $12.99 Elsewhere: $27.93 Save (53%) Hand Spinner Fidget Toy,Gemwon New Cube Hand Spinner Metal Tri Fidget Focus Tool Desk Toy EDC Cube Square Gift (Silver) Enjoy when you need to relax and take the stress away [Read More]( → The way of the introvert $17.11 [Buy Now]( Elsewhere: $40.56 Save (58%) The Introvert's Way: Living a Quiet Life in a Noisy World This clever and pithy book challenges introverts to take ownership of their personalities...with quiet strength. Sophia Dembling asserts that the introvert's lifestyle is not "wrong" or lacking, as society or extroverts would have us believe. Through a combination of personal insights and psychology, THE INTROVERT'S WAY helps and encourages introverts to embrace their nature, to respect traits they may have been ashamed of and reframe them as assets. You're not shy; rather, you appreciate the joys of quiet. You're not antisocial; instead, you enjoy recharging through time alone. You're not unfriendly, but you do find more meaning in one-on-one connections than large gatherings. By honouring what makes them unique, this astute and inspiring book challenges introverts to "own" their introversion, igniting a quiet revolution that will change how they see themselves and how they engage with the world. [Read More]( $16.99 [Buy Now]( Elsewhere: $33.26 Save (49%) Introverts in Love: The Quiet Way to Happily Ever After Love is tricky for everyone-and different personality types can face their own unique problems. Now the author of The Introvert's Way offers a guide to romance that takes you through the frequently outgoing world of dating, courting, and relationships, helping you navigate issues that are particular to introverts, from making conversation at parties to the challenges of dating an extrovert. [Read More]( Journey into life's perfection $16.99 [Buy Now]( Elsewhere: $25.90 Save (34%) The Surrender Experiment: My Journey into Life's Perfection Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this great experiment and journey into life's perfection, the events that transpire will both challenge your deepest assumptions about life and inspire you to look at your own life in a radically different way.Spirituality is meant to bring about harmony and peace. But the diversity of our philosophies, beliefs, concepts, and views about the soul often leads to confusion. To reconcile the noise that clouds spirituality, Michael Singer combines accounts of his own life journey to enlightenment - from his years as a hippie-loner to his success as a computer program engineer to his work in spiritual and humanitarian efforts - with lessons on how to put aside conflicting beliefs, let go of worries, and transform misdirected desires. Singer provides a road map to a new way of living not in the moment, but to exist in a state of perpetual happiness. [Read More]( $19.99 [Buy Now]( Elsewhere: $34.97 Save (43%) The Untethered Soul: The Journey Beyond Yourself Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider aspects of yourself, you realize that there is much more to you than any of these can define. In this book, spiritual teacher Michael Singer explores the question of who we are and arrives at the conclusion that our identity is to be found in our consciousness, the fact of our ability to observe ourselves and the world around us. By tapping into traditions of meditation and mindfulness, Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. Divided into five parts, the book offers a frank and friendly discussion of consciousness and how we can develop it. In part one, he examines the notion of self and the inner dialogue that all of us live with. Part two examines the experience of energy as it flows through us and works to show readers how to open their hearts to the energy of experience that permeates their lives. Ways to overcome tendencies to close down to the rest of the world are the subject of part three. Enlightenment and the embrace of universal consciousness are the subject of part four. And finally, in part five, Singer returns to daily life and the pursuit of "unconditional happiness." Throughout, the book maintains a light and engaging tone, free from heavy dogma and prescriptive religious references. The easy exercises that figure in each chapter help readers experience the ideas that Singer presents. [Read More]( Reinventing your life $17.99 [Buy Now]( Elsewhere: $28.95 Save (38%) Reinventing Your Life: How to Break Free from Negative Life Patterns and Feel Good Again Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., show readers how to free themselves from negative life patterns. Written with compassion as well as clinical insight, this thought-provoking book guides readers through the process of identifying "life traps." For example, "Do you put the needs of others before your own? Are you drawn into relationships with people who are self-centered, cold to you, misunderstand you, or use you? Do you feel inadequate compared to people around you?" Followed by an engaging discussion that makes use of case studies, this book can help people change their lives by stopping the cycle of self-destruction. [Read More]( $21.99 [Buy Now]( Elsewhere: $50.40 Save (56%) The Subtle Art of Not Giving A F*Ck: A Counterintuitive Approach to Living a Good Life New York Times BestsellerIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we've been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let's be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is--a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let's-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited--"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. [Read More]( $16.99 [Buy Now]( Elsewhere: $34.15 Save (50%) The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, "What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?" In The Gifts of Imperfection, Brene Brown, Ph.D., a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of "Wholehearted Living" - a way of engaging with the world from a place of worthiness. In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough." And to go to bed at night thinking, "Yes, I am sometimes afraid, but I am also brave". And, "Yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging". [Read More]( $20.99 [Buy Now]( Elsewhere: $29.25 Save (28%) This Naked Mind This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. [Read More]( $31.99 [Buy Now]( Elsewhere: $37.95 Save (16%) Out of the Woods: A Journey Through Depression and Anxiety Out of the Woods is a book to help people understand and overcome depression and anxiety. It is the author's own story told entirely through 700 beautifully hand drawn watercolor illustrations. It is an immensely practical guide for sufferers, their loved ones, and professionals working in the area too. The book's graphic memoir format blends a compelling personal story with the latest medical research - ideal for people who are in the depths of depression and struggling to read and take on board information. The book doesn't pretend there is a quick way out of these illnesses and instead encourages people to make small steps to slowly build their own lasting recoveries. This is an inspiring story that will give vital information and hope to many people. [Read More]( $13.99 [Buy Now]( Elsewhere: $23.25 Save (40%) The Monk Who Sold his Ferrari An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy. * This inspiring tale is based on the author's own search for life's true purpose, providing a step-by-step approach to living with greater courage, balance, abundance and joy.* It tells the story of Julian Mantle, a lawyer forced to confront the spiritual crisis of his out-of-balance life: following a heart attack, he decides to sell all his beloved possesions and trek to India. On a life-changing odyssey to an ancient culture, he meets Himalayan gurus who offer powerful, wise and practical lessons that teach us to:- Develop joyful thoughts- Follow our life's mission- Cultivate self-discipline and act courageously- Value time as our most important commodity- Nourish our relationships- Live fully, one day at a time. [Read More]( $14.99 [Buy Now]( Elsewhere: $29.23 Save (49%) The Last Lecture: Really Achieving Your Childhood Dreams - Lessons in Living The phenomenal international bestseller - with over 8 million copies sold.What legacy would you choose to leave behind for your children?When Randy Pausch, a computer science professor at Carnegie Mellon, was asked to give 'a last lecture' lecture, he didn't have to imagine it as his last, since he had recently been diagnosed with terminal pancreatic cancer. But the lecture he gave, 'Really Achieving Your Childhood Dreams', wasn't about dying. It was about the importance of overcoming obstacles, of enabling the dreams of others, of seizing every moment (because time is all you have and you may find one day that you have less than you think). It was a summation of everything Randy had come to believe. It was about living.A lot of professors give talks titled 'The Last Lecture'. Professors are asked to consider their demise and to ruminate on what matters most to them: What wisdom would we impart to the world if we knew it was our last chance? If we had to vanish tomorrow, what would we want as our legacy?In this book, Randy Pausch has combined the humour, inspiration, and intelligence that made his lecture such a phenomenon and given it an indelible form. It is a book that will be shared for generations to come. [Read More]( $19.99 [Buy Now]( Elsewhere: $33.95 Save (41%) The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Modern times are stressful and it s killing us. Unfortunately, we can t avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good. Stress is, unfortunately, a natural part of life especially in our busy and hectic modern times. But you don t have to let it get in the way of your health and happiness. Studies show that the key to coping with stress is simpler than you think it s all about how you respond to the situations and things that stress you out or threaten to overwhelm you. The Stress-Proof Brain offers powerful, comprehensive tools based in mindfulness, neuroscience, and positive psychology to help you put a stop to unhealthy responses to stress such as avoidance, tunnel vision, negative thinking, self-criticism, fixed mindset, and fear. Instead, you ll discover unique exercises that provide a recipe for resilience, empowering you to master your emotional responses, overcome negative thinking, and create a more tolerant, stress-proof brain.This book will help you develop an original and effective program for mastering your emotional brain s response to stress by harnessing the power of neuroplasticity. By creating a more stress tolerant, resilient brain, you ll learn to shrug off the small stuff, deal with the big stuff, and live a happier, healthier life. [Read More]( $16.99 [Buy Now]( Elsewhere: $31.86 Save (47%) The War of Art: Break Through the Blocks and Win Your Inner Creative Battles A succinct, engaging, and practical guide for succeeding in any creative sphere, The War of Art is nothing less than Sun-Tzu for the soul. What keeps so many of us from doing what we long to do? Why is there a naysayer within? How can we avoid the roadblocks of any creative endeavor-be it starting up a dream business venture, writing a novel, or painting a masterpiece? Bestselling novelist Steven Pressfield identifies the enemy that every one of us must face, outlines a battle plan to conquer this internal foe, then pinpoints just how to achieve the greatest success. The War of Art emphasizes the resolve needed to recognize and overcome the obstacles of ambition and then effectively shows how to reach the highest level of creative discipline. Think of it as tough love . . . for yourself. Whether an artist, writer or business person, this simple, personal, and no-nonsense book will inspire you to seize the potential of your life. [Read More]( $17.99 [Buy Now]( Elsewhere: $31.05 Save (42%) It Didn't Start with You Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next and that the answers to some of our greatest life problems often lie not within our own story, but in the experiences of our parents, grandparents, great-grandparents and extended family. Even if the person who suffered the original trauma has died or the story has been forgotten or silenced, memory and feelings can live on in those in the present. And while inherited physical traits are easily discernible, this emotional legacy is often hidden, encoded in everything from gene expression to everyday language. A pioneer in this field, director of the Family Constellation Institute and creator of the Core Language Approach, Mark Wolynn focuses on identifying and breaking inherited family patterns. IT DIDN'T START WITH YOU is an accessible, pragmatic, and prescriptive guide to the method with which Wolynn has helped thousands of people reclaim their lives. The book includes moving stories, the latest research and extensive material on The Core Language Approach and how to map out family patterns to achieve greater insight into our lives. [Read More]( $14.99 [Buy Now]( Elsewhere: $30.24 Save (50%) Trauma is Really Strange (...Is Really Strange) What is trauma? How does it change the way our brains work? And how can we overcome it? When something traumatic happens to us, we dissociate and our bodies shut down their normal processes. This unique comic explains the strange nature of trauma and how it confuses the brain and affects the body. With wonderful artwork, cat and mouse metaphors, essential scientific facts, and a healthy dose of wit, the narrator reveals how trauma resolution involves changing the body's physiology and describes techniques that can achieve this, including Trauma Releasing Exercises that allow the body to shake away tension, safely releasing deep muscular patterns of stress and trauma. [Read More]( Free Shipping Nationwide! Hurry! Stock of some items is limited at these prices! [Shop Now →]( [Books]( [Toys]( [Homeware]( [Kitchen]( [Beauty]( [Sports]( [Health]( This email has been sent by Fishpond Ltd. Please add us to your address book or safe list so our emails don't get deleted as SPAM - we'd like to keep you informed of other special offers. You have received this email because you have registered at [Fishpond.com.au](. Use the [Email Preference Centre]( to modify the frequency of emails, choose product categories you're interested in, or to unsubscribe © 2004-2013 Fishpond Ltd. 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