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Generation-Defining Self-Help Guide
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The Subtle Art of Not Giving A F**k
In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we've been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let's be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is--a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let's-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better.
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Dale Carnegie Classics
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How to Win Friends and Influence People
How to Win Friends and Influence People is one of the first best-selling self-help books ever published. Written by Dale Carnegie (1888-1955) and first published in 1936, it has sold over 30 million copies world-wide, and we...
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How To Develop Self-Confidence
This book will show you how to overscome the natural fear of public speaking and even learn to enjoy it. rawing on Dale Carnegie's years of experience as a business trainer, this practical book will help you to become a successful speak...
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Viral Trend: Bullet Journal
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Bullet It!: A Notebook for Planning Your Days, Chronicling Your Life, and Creating Beauty
Bullet It! is an original take on bullet journaling, an artistic life organization system that's going viral online and poised to become the "adult colouring books" of the journal world. Rather than face an intimidating blank page of a traditional bullet journal, inside you'll find artistically laid-out pages and guided fill-in to record your goals and dreams both large and small. Whether you quickly complete your tasks or simply move them to a new journal, what remains is a beautiful keepsake that reminds you just how much you are accomplishing, on both a macro and micro level.
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Weight Kickers
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The Little Book of Big Weightloss
Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. She'd tried and failed at many diets over the years but things came to a head when she was forced to face some harsh truths: her weight had...
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The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme Your Body for Life
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar leve...
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Sarah Wilson: International Sensation
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First, We Make the Beast Beautiful: A New Story About Anxiety
This journey is what I do now. I bump along, in fits and starts, on a perpetual path to finding better ways for me and my mate, Anxiety, to get around. It's everything I do. "...at once a nomadi...
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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in die...
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I Quit Sugar: Fast Family Meals
Sarah Wilson and her IQS team taught the world to quit sugar in eight weeks and then went on to teach everyone how to cook delicious essentials, simply. Sarah incorporates her mindful, sustainable and economical practices to show how t...
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I Quit Sugar Kids Cookbook: 85 Easy and Fun Sugar-Free Recipes for Your Little People
Sarah Wilson taught the world to quit sugar in eight weeks and then went onto teach everyone how to cook delicious essentials, simply. Sarah's fabulous recipes in I...
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Trick Your Body into Losing Weight
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Interval Weight Loss: How to Trick Your Body into Losing Weight the Scientific Way - One Month at a Time
Ever gone on a diet but ended up heavier than when you started? It's not your fault. As Dr Nick Fuller, one of Australia's leading obesity researchers, has discovered, we're all tuned to a set body weight - a weight range that the body feels most comfortable being. When you take your body out of that comfort zone, it will work back towards its starting point as a defence mechanism. In The Interval Approach, Dr Fuller explains how you can trick your body into believing it's at its new set point so that you not only become slimmer but stay that way. And the good news is that you don't need to starve yourself to do this or go on any fad diet. In fact, following the next fad diet will only make the problem worse and you will end up dieting yourself fat.
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Good Night Stories For Rebel Girls
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Good Night Stories For Rebel Girls 2 (Goodnight Stories for Rebel Girls)
100 new bedtime stories, each inspired by the life and adventures of extraordinary women from Nefertiti to Beyonce. The unique narrative style of "Good Night Stories for Rebel Girls...
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Good Night Stories for Rebel Girls
What if the princess didn't marry Prince Charming but instead went on to be an astronaut? What if the jealous step sisters were supportive and kind? And what if the queen was the one really in charge of the kingdom? Illustrated by...
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Q&A Journals
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Q&a A Day For Mothers
A mother and child share so much together-countless milestones, simple joys, unexpected challenges, and all the little surprising moments in between. This five-year journal will help you capture it all-simply turn to today's date and take a few mom...
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Q and A a Day: 5-year Journal
Do you ever stop to wonder how you got where you are? The Q&A a Day Journal shows you what was going through your head each day--for five years of your life. Simply turn to today's date, answer the question at the top of the page, a...
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A Brief History of Tomorrow
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Homo Deus: A Brief History of Tomorrow
War is obsolete. You are more likely to commit suicide than be killed in conflict. Famine is disappearing. You are at more risk of obesity than starvation. Death is just a technical problem. Equality is out - but immortality is in. What does our future hold? Yuval Noah Harari, author of the bestselling phenomenon Sapiens envisions a not-too-distant world in which we face a new set of challenges. Homo Deus explores the projects, dreams and nightmares that will shape the twenty-first century - from overcoming death to creating artificial life. It asks the fundamental questions- Where do we go from here? And how will we protect this fragile world from our own destructive powers?
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Carlo Rovelli, International Bestseller
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Seven Brief Lessons on Physics
Everything you need to know about modern physics, the universe and our place in the world in seven enlightening lessons 'Here, on the edge of what we know, in contact with the ocean of the unknown, shines the mystery and the beauty of t...
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Reality Is Not What It Seems
'The physicist transforming how we see the universe' (Financial Times)'An utter joy' (Adam Rutherford)'A hugely engaging book... Rovelli is a charming, thought-provoking tour guide' (Manjit Kumar Prospect)Do space and time truly exist? Wha...
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The Gut-Brain Connection
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The Psychobiotic Revolution
Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome.
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