Walking Into The New Year

The Big Mistake Stopping You From Making Progress On Resolutions ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ Jan. 1, 2024 When’s the last time you took an aimless walk — one with no real destination, one that follows its own course, one that mostly ignores the clock? If that’s a head-scratching question, 2024 might be the time for you to make the simplest self-improvement plan and vow to walk more. Whether in the morning after school drop-off, on a lunch break, or after dinner with the family, a walk that is for walking’s sake can do more to improve your mental and physical well-being than any well-laid fitness or mindfulness plan. The activity is one with such a low bar and such high reward. So go ahead and put one foot in front of the other. Truly, that’s all it takes. NEW TRADITIONS [A Family That Walks Together]( The myriad benefits of walking are well-documented, for health and happiness. But if we force the kids to tag along, is it still a good walk? [READ THIS STORY]( If you are ready to leave … wife and child and friends, and never see them again … then you are ready for a walk. FURTHER READING [22 Great New Years Resolutions According to Dads]( [The Big Mistake Stopping You From Making Progress On Resolutions]( [7 Smart Financial Resolutions No Matter What's Happening In The Economy]( DRY JANUARY [What Happens To Your Body When You Stop Drinking, Day By Day]( The effects are wide-ranging, fast, and enough to give any drinker pause. [READ THIS STORY]( IN ROME [We’re Still Thinking About The Roman Empire]( Unlike fellow Rome-obsessed brethren, my thoughts of the Roman Empire do not dwell on its well-muscled warriors or ingenious architecture. [READ THIS STORY]( MOVIES [The 100 Greatest Kids Movies Of All Time, According To Movie Critic Dads]( From golden oldies to 21st-century instant classics, here’s our deeply curated, and surely controversial, ultimate ranking of 100 movies kids must see before they hit their 10th birthday. [READ THIS STORY]( Follow us on: [Want to Advertise With Us? Get in Touch.]( You're receiving this email because you signed up to receive communications from BDG Media. If you believe this has been sent to you in error, please safely [unsubscribe](. Or to manage preferences click [here]( BDG Media, Inc. · 315 Park Ave. South · New York, NY 10010 · USA Copyright 2023 BDG Media, Inc. All rights reserved.