Define These And Your Life Will Improve Dramatically

What Are Your Core Values? Ask Yourself These 7 Questions ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ Sep. 28, 2023 You probably think that you have [values](. Scratch that — you know you have values. You have lots of them. Good ones. You just keep them to yourself, but when you say those values out loud … Well, there’s the problem. When determining your values, one of two things usually happens. You say them but they sound incredibly vague (I believe in honesty...) because you haven’t really defined them. Or, when you explain them, your rationale falls apart (I gave up playing all sports to spend time with my kids…but is that the best way to promote being active?). So it’s time for a tune-up, or to establish a core set in the first place. In either case, it’s a good goal to take on. When you have firm values, life gets easier. Those stressful decisions, whether it’s moving for a job or letting someone merge, aren’t so stressful. Consider this a call to create a list. Doing so will help you, and it’ll help your kids. And what can help you figure them out is to ask yourself a few questions and see where the answers lead. DEFINING MOMENTS Getty [What Are Your Core Values? Ask Yourself These 7 Questions]( Whether yours need to be clarified or created from scratch, [this is how to develop guiding values.]( [READ THIS STORY]( A value doesn’t mean much if it isn’t attached to a behavior, FURTHER READING [How To Make Someone Truly Feel Heard]( [8 Family Values All Parents Should Incorporate]( [How To Be More Likable]( ANCIENT THOUGHTS [I’m Still Thinking About The Roman Empire. We All Should Be.]( Unlike my fellow Rome-obsessed brethren, my thoughts of the Roman Empire [do not dwell on its well-muscled warriors or ingenious architecture.]( [READ THIS STORY]( FIGHT CLUB [Want to Argue Less? Learn How Your Partner Wants To Be Listened To]( The “You’re not listening to me!” argument tends to be more accurate when thought of as: [“You’re not listening to me the way I want you to.”]( [READ THIS STORY]( MEN’S HEALTH Ariela Basson/Fatherly; Getty Images [The Missing Link To Men's Mental Health Has Been Hiding In Plain Sight]( For some men with depression, [testosterone therapy might be the answer.]( [READ THIS STORY]( SHAKE IT UP Getty [The Best Espresso Martini Recipe Is All About Attention To Detail]( And with these expert tips and riffs, [you can shake up a sublime caffeinated cocktail]( [READ THIS STORY]( FATHERLY FAVORITE Anker [511 Powerhouse]( These days, good portable battery pack — something that can resuscitate your phone when you’re not near an outlet — is a necessity. After all, a dead phone means missed calls and connections. The 511 Powerhouse is the ideal charger for the job. Packing a 24,000mAh battery capable of resuscitating a Macbook Air 1.5 times or an iPhone 13 4-5 times, the slim device can also charge up to four devices simultaneously. It’s a hell of a lifeline. $200 [Shop now]( Follow us on: [Want to Advertise With Us? Get in Touch.]( You're receiving this email because you signed up to receive communications from BDG Media. If you believe this has been sent to you in error, please safely [unsubscribe](. Or to manage preferences click [here]( BDG Media, Inc. · 315 Park Ave. South · New York, NY 10010 · USA Copyright 2023 BDG Media, Inc. All rights reserved.