How To Let Go Of Resentment Once And For All

The Number One Skill An Extreme Athlete Teaches His Kids ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ Mar. 14, 2023 Here’s some not-so-startling truth: At some point or another, you will [resent your partner.]( things will accumulate and eventually make you think I’m being mistreated. It could be any number of things. Maybe it’s a sense that they’re coasting by while you do all the work. Or that they don’t ever listen to your side of things. Or that their snoring is so disruptive you’d rather sleep next to a malfunctioning HVAC. [Resentment]( is corrosive and the longer you hold onto it, the more it eats away at you. Staying silent is not the answer. That only leads to disconnection, harmful assumptions, and all sorts of unhealthy behaviors. But neither is giving your partner a shotgun spray of all the perceived slights and injustices you’ve been storing up. So what can you do? It starts by admitting to yourself that you’re still bothered, investigating what’s really upsetting you (hint: it’s probably not what you think), and moving forward from there ADVICE [How To Let Go Of Resentment Once And For All]( Resentment is corrosive. [Here's how to stop it from eating away at you.]( [READ THIS STORY]( Suppressing and pretending it isn’t there isn’t the answer. FURTHER READING [10 Bad Habits That Breed Resentment In Marriage]( [What To Do When You Start Resenting Your Spouse, According to 5 Therapists]( [What Resentment Looks Like In A Marriage]( PRESENTED BY AUSSIE BUBS [If Your Baby Has A Sensitive Tummy, This Goat Milk Formula Might Be Just The Thing]( In 2005, Aussie mom-of-three Kristy Carr struggled to find premium clean nutrition to help with her baby’s tummy troubles. In the ultimate “Fine, I’ll do it myself” flex, she founded Bubs Australia. She’s been leading the company ever since, making clean, premium organic formula from both cow and goat milk, with their Aussie Bubs Goat Milk Formula ranking #1 in the U.S. With lower levels of lactose, goat milk formula is easier on Baby’s tummy and even has some features that make it more similar to breast milk than cow milk formula, as well as prebiotics for digestive and gut health. [LEARN MORE]( SHOP Aussie Bubs Goat Milk Infant Formula $44 [shop now]( Aussie Bubs Goat Milk Stage 2 Follow-on Formula $44 [shop now]( Aussie Bubs Organic Grass Fed Infant Formula $40 [shop now]( Aussie Bubs Supreme Infant Formula $44 [shop now]( COOL DADS [The Number One Skill An Extreme Athlete Teaches His Kids]( Professional ski BASE jumper Matthias Giraud manufactured a life based on three essential ingredients. [He’s teaching his son to find – and stick to – his.]( [READ THIS STORY]( WHEEEEEE! [How To Safely Throw A Baby In The Air And Catch Them]( [A few pointers can’t hurt.]( [READ THIS STORY]( HEAR YE, HEAR YE [How To Be The Best Damn Listener You Can Be]( You know the basics (Right? Right.) But those only get you so far. [Here’s how to step up your game.]( [READ THIS STORY]( TALK THE TALK [The LARA Method Is Your Key To Having Calmer, Kinder Arguments]( Keep it in mind and, chances are, [those big fights will be much more civil.]( [READ THIS STORY]( STUCK IN THE MIDDLE [This Is the Exact Age When Mid-Life Sucks The Most]( But it gets better. [Much better.]( [READ THIS STORY]( You're receiving this email because you signed up to receive communications from BDG Media. If you believe this has been sent to you in error, please safely[unsubscribe](. Or to manage preferences click[here]( BDG Media, Inc. · 315 Park Ave. South · New York, NY 10010 · USA Copyright 2023 BDG Media, Inc. All rights reserved.