51 Tips That Will Transform Your Sex Life

The Best Cycling Workout You Can Do Anywhere [Fatherly](%2F%2Ffatherly.com%2F%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/1/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/KTbrwGGqa4nVxTx5_lXqIIr0Mu0=303) Jan 9, 2023 Who doesn’t want to be exceptional in bed? To have not just good sex, but great sex that completely satisfies your partner and yourself? No, not all sex is mind-blowing and nor should it be. The quality of intercourse varies with numerous factors, from mood to energy level to location. But it should be great most of the time and upping your game — physically, yes, but also emotionally — is important. Besides, a healthy sex life carries an impressive list of benefits for all parties involved, from a stronger immune system and longer, better sleep to more happiness and patience. The better the sex, the more plentiful these benefits. So, if you want to be a little bit better in bed, or just want to make sure you’re already checking every box, here are a few important points to keep in mind. SEX %2F%2Fwww.fatherly.com%2Flife%2Fbest-sex-tips-for-men%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/1/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/AVpSVVCOfLF93EO6ttYQom8zlok=303 [51 Tips That Will Transform Your Sex Life](%2F%2Fwww.fatherly.com%2Flife%2Fbest-sex-tips-for-men%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/2/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/r5Zs7kdpsREA9ntkrwwMu-sHyLg=303) Because, hey, [everyone could use some pointers.](%2F%2Fwww.fatherly.com%2Flife%2Fbest-sex-tips-for-men%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/3/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/XXwoVxt_u9zom35OTlPLR2AfS-Y=303) [read this story](%2F%2Fwww.fatherly.com%2Flife%2Fbest-sex-tips-for-men%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/4/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/ulvL1ugiHesQFnKTfYn1wjunzkk=303) FURTHER READING [19 Sex Questions All Couples Should Ask](%2F%2Fwww.fatherly.com%2Flife%2Fsex-questions-for-couples%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/1/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/EHsZFJNkuHIAc69xM-paBDvlNhA=303) [6 Sex Apps For Couples Who Really Want To Get to Know One Another](%2F%2Fwww.fatherly.com%2Flife%2F7-sex-apps-for-couples-who-really-want-to-get-to-know-one-another%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/1/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/4WvgeXtcIMRNTd4i70RY8lihPpc=303) [How Much Is Too Much To Fantasize About Someone Else During Sex?](%2F%2Fwww.fatherly.com%2Flife%2Fsex-fantasies-how-much-too-much%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/1/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/0SRS33QCut6Kx-v-boWX7pBP_Qk=303) DAD BOD %2F%2Fwww.fatherly.com%2Fhealth%2Fbest-cycling-workout-indoor%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/1/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/URuQ4SbCMGrMMbc6dXZsknwTJtY=303 [The Best Cycling Workout You Can Do Anywhere](%2F%2Fwww.fatherly.com%2Fhealth%2Fbest-cycling-workout-indoor%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/2/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/UAeA-SauQowlpH6iADxHvKjaHZo=303) Biking your way to greater fitness [doesn’t have to stop for the winter.](%2F%2Fwww.fatherly.com%2Fhealth%2Fbest-cycling-workout-indoor%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/3/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/OJ6uy2mJ0FAXtLeCdO1SlIR8KDw=303) [read this story](%2F%2Fwww.fatherly.com%2Fhealth%2Fbest-cycling-workout-indoor%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/4/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/IA9uRhqsCQJKZyCaXQHAPusOUPo=303) THE DAD SPECIAL %2F%2Fwww.fatherly.com%2Flife%2Fcalda-tlalpeno-chicken-and-rice-soup-recipe%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/1/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/_M3Mt9HXYs5hAELVvGHWcVXKubA=303 [You’ll Want To Make Chef Luis Guevara Salgado’s Caldo Tlalpeño Again And Again](%2F%2Fwww.fatherly.com%2Flife%2Fcalda-tlalpeno-chicken-and-rice-soup-recipe%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/2/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/HGmLTUQB-7a-Wk8efYDtwS66BHM=303) This simple chicken and rice soup [hits all the right notes.](%2F%2Fwww.fatherly.com%2Flife%2Fcalda-tlalpeno-chicken-and-rice-soup-recipe%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/3/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/kxQfN_IZpnv4OefkrrFSqoe8x2M=303) [read this story](%2F%2Fwww.fatherly.com%2Flife%2Fcalda-tlalpeno-chicken-and-rice-soup-recipe%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/4/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/lPT-vssAj7TQYm9E02CMtwvWAfk=303) GEAR %2F%2Fwww.fatherly.com%2Fgear%2Fmuscle-recovery-tools-resolutions%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/1/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/Q9CVORs9wzsKwRPPV3mXQ5M8dGE=303 [8 Muscle Recovery Tools To Help You Keep Your New Year’s Resolution](%2F%2Fwww.fatherly.com%2Fgear%2Fmuscle-recovery-tools-resolutions%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/2/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/GYckmcXCvulAWOQ6n-J6AU3d2jQ=303) From updated foam rollers to an at-home ice bath, these tools are [designed to alleviate soreness and get you back on track.](%2F%2Fwww.fatherly.com%2Fgear%2Fmuscle-recovery-tools-resolutions%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/3/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/ZmXCJ0p6sDpOob3MgJ5O50J7ZOY=303) [read this story](%2F%2Fwww.fatherly.com%2Fgear%2Fmuscle-recovery-tools-resolutions%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/4/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/137N80KkVSLPh34kg2z0XIzNACg=303) ADVICE %2F%2Fwww.fatherly.com%2Flife%2Ffeeling-neglected-in-relationship%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/1/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/CIfkNuJv2WvLmK8m59vz4AG1ZSk=303 [How To Tell Your Partner You’re Feeling Neglected](%2F%2Fwww.fatherly.com%2Flife%2Ffeeling-neglected-in-relationship%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/2/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/hzf_1RmXKKagMvYi2fXuqxioZzU=303) It can be hard to admit that you need a little bit more in your relationship. [But it's a conversation worth having.](%2F%2Fwww.fatherly.com%2Flife%2Ffeeling-neglected-in-relationship%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/3/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/qYxyJzK4RNiJCDkZt_cuwYfTOWE=303) [read this story](%2F%2Fwww.fatherly.com%2Flife%2Ffeeling-neglected-in-relationship%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/4/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/G3173wlzJv_tDV5LaFoDzXLGtZM=303) BE SAFE %2F%2Fwww.fatherly.com%2Fnews%2Fyoung-childrens-exposure-to-cannabis-edibles-exploded-by-1300percent-in-5-years%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/1/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/igqLMk54zihmVGG7Xr3yD8W13mw=303 [Kids' Cannabis Edibles Exposure Grows By 1,300% In Just 5 Years](%2F%2Fwww.fatherly.com%2Fnews%2Fyoung-childrens-exposure-to-cannabis-edibles-exploded-by-1300percent-in-5-years%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/2/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/rqvBAFwQw-ZMPKkVtDO4n_GSRso=303) For kids, the health risks are [more serious than an unintentional buzz.](%2F%2Fwww.fatherly.com%2Fnews%2Fyoung-childrens-exposure-to-cannabis-edibles-exploded-by-1300percent-in-5-years%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/3/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/uDOQiNr_w4dlsbyzZFGjs69RT3Y=303) [read this story](%2F%2Fwww.fatherly.com%2Fnews%2Fyoung-childrens-exposure-to-cannabis-edibles-exploded-by-1300percent-in-5-years%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/4/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/hVKp18d7P1hZYyNGig8Pp-YiOx0=303) YOU GOT THIS %2F%2Fwww.fatherly.com%2Flife%2Fbuild-your-confidence-advice%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/1/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/7RdHPNN_QiNWmSu7ykBmbdZjiOQ=303 [8 Simple Ways To Boost Your Confidence](%2F%2Fwww.fatherly.com%2Flife%2Fbuild-your-confidence-advice%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/2/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/S9y1HsulxNSC_IeNbL9CX-cszw4=303) Time to shake up the routine and inject a little positivity and [accomplishment into your life.](%2F%2Fwww.fatherly.com%2Flife%2Fbuild-your-confidence-advice%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/3/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/75hGGj2deRTwniNYl5OZ6J-jAfw=303) [read this story](%2F%2Fwww.fatherly.com%2Flife%2Fbuild-your-confidence-advice%3Futm_campaign=61119%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/4/010001859844eab7-cbc868ee-1b81-4e0d-9226-9e690597721a-000000/m6GqEVbjwmuF_fsPqLXhp6floTM=303) You're receiving this email because you signed up to receive communications from BDG Media. 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