The Magic Formula For A Happier Relationship

The Science Of “Dad Reflexes” %2F%2Fwww.fatherly.com%2Fgear%2Fbest-black-friday-cyber-monday-deals-amazon%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/1/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/LKMg-VAJTRa0AKF-sAJN_SJVDiA=297 [Fatherly](%2F%2Ffatherly.com%2F%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/1/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/_aq_jLZfje4aaYR0q9SpYMQ8TiY=297) Nov 28, 2022 We’re all searching for stability in our relationships. But that can be a hard ask. We’re all overworked, made grumpier by higher bills, and the stress of raising kids. In other words? We’re all bound to bark at one another, to have interactions that end with rolled eyes or dagger-sharp stares. None of this is news. Every interaction in a relationship can’t — and shouldn’t be — positive. Disagreements and [arguments](%2F%2Fwww.fatherly.com%2Flove-money%2Fstop-being-so-aggressive-during-arguments-marriage%2F%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/1/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/Pqs6r_XlxDvGVuSFTdwln6AHcjY=297) are necessary. However, there is a big component that leads to a [happy marriage](%2F%2Fwww.fatherly.com%2Flove-money%2Fhappy-marriage-habits-positive-psychology%2F%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/1/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/SDHlvGLa0j3Dp8h5v1KwXzFkmBI=297), a magic formula of sorts that you can employ to keep your partnership more balanced. Known as the 5:1 ratio, it holds the key to a stronger relationship. LOVE %2F%2Fwww.fatherly.com%2Flife%2Fmagic-formula-happy-marriage-51-ratio%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/1/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/_PsN1PJzEQJrVeTf_ftTXDAqX3A=297 [The Magic Formula For A Happy Marriage](%2F%2Fwww.fatherly.com%2Flife%2Fmagic-formula-happy-marriage-51-ratio%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/2/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/uMgEoiUabawVK6CmeF_CnPpYMxA=297) Keep the 5:1 ratio in mind [and good things will come your way.](%2F%2Fwww.fatherly.com%2Flife%2Fmagic-formula-happy-marriage-51-ratio%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/3/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/XQ5FndaK0QAvcs9IS7Ul8QhU2HM=297) [Read this story](%2F%2Fwww.fatherly.com%2Flife%2Fmagic-formula-happy-marriage-51-ratio%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/4/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/e4Z-ZCWvBfDclcbQJA7qXBvn-CI=297) If a couple finds themselves at, say, 2:3 ratio, the relationship is troubled. If they hit 1:1, then things are not looking great. FURTHER READING [How To Stop Being Overly Aggressive During Arguments](%2F%2Fwww.fatherly.com%2Flove-money%2Fstop-being-so-aggressive-during-arguments-marriage%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/1/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/Riv82Zw-AN7WzqTD9iLQ3GojLPU=297) [5 Habits Of Truly Happy Marriages, According To Positive Psychologists](%2F%2Fwww.fatherly.com%2Flife%2Fhappy-marriage-habits-positive-psychology%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/1/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/iELMSlS1ufIlZ7ma0UG_hySqHHc=297) [How You Respond To “Bids For Connection” Can Make Or Break A Marriage](%2F%2Fwww.fatherly.com%2Flife%2Fbid-for-connection-importance-marriage%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/1/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/w-adjpDSgLZdAmasMAED_OISg08=297) DEALS %2F%2Fwww.fatherly.com%2Fgear%2Fbest-black-friday-cyber-monday-deals-amazon%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/2/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/8bf6WAFpieceX-j4FOVGM6dWsJ0=297 [The Best Cyber Monday Deals On Amazon Now](%2F%2Fwww.fatherly.com%2Fgear%2Fbest-black-friday-cyber-monday-deals-amazon%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/3/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/XnNOOB1eEPAPf2iB87KoHmU_qDU=297) Amazon is celebrating Cyber Monday in a big way with [deep discounts](%2F%2Fwww.fatherly.com%2Fgear%2Fbest-black-friday-cyber-monday-deals-amazon%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/4/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/iKXn7slNGGawm8q8K0jhb6WliTk=297) on the most coveted gifts of the year. 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%2F%2Fwww.fatherly.com%2Fstyle%2Fbeard-grooming-products-cyber-monday%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/1/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/x8h0kOFU5o-Nyqsy4D2eTMFWbhY=297 [5 Great Beard Grooming Products To Grab For Cyber Monday](%2F%2Fwww.fatherly.com%2Fstyle%2Fbeard-grooming-products-cyber-monday%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/2/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/v0SgVRjmZBeKyrwNydGr_-p4qAI=297) Got a beard? 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[Why not save a little cash while you’re at it?](%2F%2Fwww.fatherly.com%2Fstyle%2Fbeard-grooming-products-cyber-monday%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/3/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/iELFnOBlwmvq53g6dCidhNOYVco=297) [READ THIS STORY](%2F%2Fwww.fatherly.com%2Fstyle%2Fbeard-grooming-products-cyber-monday%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/4/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/Rnz4XVx0-ageZoUyiB8DDInRI1o=297) %2F%2Fwww.fatherly.com%2Fgear%2Fbest-black-friday-cyber-monday-deals-amazon%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/6/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/eu5VWRakM2Ng57wj4yTIFKg7uyY=297 DRINKS %2F%2Fwww.fatherly.com%2Flife%2Fbest-brandy%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/1/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/oGAmint6c6cmVqWHcqptkRd8Cbo=297 [The Best Brandy For Bourbon Lovers, Cocktails Fans, And Winter Sipping](%2F%2Fwww.fatherly.com%2Flife%2Fbest-brandy%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/2/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/qZ6mgdtbhazur_jUJS5kTxUuYQ8=297) Brandy is a broad, nuanced category of spirits worth exploring — especially in the colder months. [These are some excellent bottles to know.](%2F%2Fwww.fatherly.com%2Flife%2Fbest-brandy%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/3/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/3XTcJ0JvWaqEXLK0L8zIHhvMUT8=297) [READ THIS STORY](%2F%2Fwww.fatherly.com%2Flife%2Fbest-brandy%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/4/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/T9LdbOHR77mnULOw9pdFXq2Pnno=297) FATHERHOOD %2F%2Fwww.fatherly.com%2Fhealth%2Fthe-science-of-dad-reflexes%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/1/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/MNW2-LFkUGCTlqunVqSaJBQ8Ue4=297 [The Science Of “Dad Reflexes”](%2F%2Fwww.fatherly.com%2Fhealth%2Fthe-science-of-dad-reflexes%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/2/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/KwOGj_J8JD7RB4gYPDP6U0YjX2A=297) Dad reflexes are more than a hashtag. [They're an adrenaline-driven response from the sympathetic nervous system.](%2F%2Fwww.fatherly.com%2Fhealth%2Fthe-science-of-dad-reflexes%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/3/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/b-VViPU4pQns6WBNKgzBtzk3r04=297) [READ THIS STORY](%2F%2Fwww.fatherly.com%2Fhealth%2Fthe-science-of-dad-reflexes%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/4/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/UUqaSU6Va32Vv7WU4gYLtYTBAbg=297) DAD JOKES %2F%2Fwww.fatherly.com%2Fentertainment%2F26-soccer-dad-jokes%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/1/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/KbJFdFT3PguBFJAb9X2Nak9v_GY=297 [27 Soccer Jokes That Are So Totally Inbounds! Come On Ref!](%2F%2Fwww.fatherly.com%2Fentertainment%2F26-soccer-dad-jokes%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/2/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/zG8Tsi6ySaXp-ipFmTphMNEdJzg=297) These dad jokes [are sure to make the crowd groan wild.](%2F%2Fwww.fatherly.com%2Fentertainment%2F26-soccer-dad-jokes%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/3/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/tsN_sqe5dn--eHojznVuCKgmW6I=297) [READ THIS STORY](%2F%2Fwww.fatherly.com%2Fentertainment%2F26-soccer-dad-jokes%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/4/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/nrJaq23OGVsm7qQn_KTACmkhrzQ=297) %2F%2Fwww.fatherly.com%2Fgear%2Fbest-black-friday-cyber-monday-deals-amazon%3Futm_campaign=47390%26utm_medium=fatherlyDailyV2%26utm_source=newsletter%26utm_session=c37e7b32-5b18-4c2b-a3ac-adb88aa64d4e/7/01000184c0015203-908bd597-0838-4506-bdd3-5ff59024f3a3-000000/HtRg1AD_PXMUokntkfmeSspyjCE=297 You're receiving this email because you signed up to receive communications from BDG Media. 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