Why Scientists Think ‘No Nut November’ Is Nonsense

Plus, 12 Simple Time Management Strategies Working Parents Swear By ADVERTISEMENT [YouTube_KidsandFamily_Learning_None_V1_BR_None_US_EN_728x90_Static_Banner]( [Fatherly_Seahorse]( Parenting can be such a chore: The sign-ups, the drop-offs, the pick-ups, the food prep, the dishes, the laundry, the changing, the bathing...is this what we really signed up for? In a word, no. Think of it as collateral to all the reading, the playing, the bonding, and loving you get to do now. Fortunately, you don’t have to love or cherish or be patient with the chores. You just need to get through them — efficiently, quickly, and with minimal effort. So get organized, then find more time for the good stuff. TIME MANAGEMENT [1article1]( [12 Simple Time Management Strategies Working Parents Swear By]( Deck: These tactics helped parents manage their time better during the pandemic months. Maybe they can help you, too. [READ THE STORY]( [bottomquote-psd] When you limit the amount of time you’ll spend on a task, you’ll get 90-to-95 percent of your time’s value. Adding time beyond that is wasted value; the tail-end of your time spent doing something is your least productive. [bottomquote-psd] — Paul Rulkens, productivity expert and president of Agrippa Consulting International, on why [Timeboxing is such an effective time management strategy.]( FURTHER READING - [How to Make a Chore Chart That Works]( - ​​​​​[This Time Management Strategy Taught My Toddler to Get Ready in 15 Minutes]( - [How to Work from Home Without Losing Your Mind]( ADVERTISEMENT [YouTube_KidsandFamily_Learning_None_V1_BR_None_US_EN_300x250_Static_Banner]( SCIENCE [1article2]( [Why Scientists Think ‘No Nut November’ Is Nonsense]( Despite claims that abstaining from orgasms for a month has benefits, the science is on the side of ejaculation. [READ THE STORY]( TIPS AND TRICKS 4 Ways to Actually Increase Your Sperm Count 1. Skip the jacuzzis and remove the laptop from your lap because heat will lower your sperm count. 2. Exercise — any kind of movement, really — can increase sperm count. So get out there. 3. Get better sleep. Studies show it’s one of the more effective measures. 4. Avoid stress. It’s not easy, but it work. [Read more expert advice on increasing your sperm count.]( READ WATCH LISTEN [READ]( [WATCH]( [LISTEN]( • READ • 5 Great Batman Comics To Read With Your Kids Right Now Getting pumped for the Robert Pattison Batman? [Here's what to check out while you wait.]( • WATCH • Paul McCartney and Dave Grohl Shredded at the Rock and Roll Hall of Fame This year's Rock and Roll Hall of Fame was waaaay better than last year's.g actor showed off his comedy chops in the best episode of the season so far. [Here's why.]( • LISTEN • Book of Boba Fett Trailer is Different From The Mandalorian In One Huge Way The next big Disney+ Star Wars series looks hardcore. But don't expect any cutesy [Baby Yoda action]( WE WROTE A BOOK! [5article2]( [Get ‘Fatherhood’ Now!]( We’re proud to present Fatherhood, a parenting book that focuses on dad without assuming he’s a hapless dummy (because, he’s not). Divided between three practically and emotionally challenging stages of parenting — birth, infancy and toddlerhood — the book is full of expert driven advice on parenting, with over 900 studies and 20 quoted experts on topics from family values (Dr. John Defrain tells you how to develop them) to discipline (Berkley’s Dr. Celeste Kidd explains why it’s more about parents) and roughhousing (Bareknuckle Boxing Champ Ulysses “The Monster” Diaz on how he does it). For the newer parents, there are also more practical skills like dressing, feeding, burping, swaddling, and packing a diaper bag. This is a book that a dude will return to again and again. Pre-order it now for you or a friend and get the first copies on November 9. [BUY NOW]( TALK TO US Have a question? Comment? Want to tell us a no-good terrible story? Or a helpful parenting tip? We want to hear from you (and yes, we may publish your response in an article or forthcoming newsletter). Send your thoughts to [hello@fatherly.com](mailto:hello@fatherly.com?subject=Fatherly%20Newsletter%20Feedback). ADVERTISEMENT [YouTube_KidsandFamily_Learning_None_V1_BR_None_US_EN_728x90_Static_Banner]( [FATHERLY_LOGO]( [FB]( [IG]( [Twitter]( [View this email in your browser]( Some Spider Studios 20 W 22nd St Floor 3 New York, NY 10010-5858 You can [manage your preferences or unsubscribe]( here. Copyright © 2021 Some Spider, All rights reserved. [Link](