Got tinnitus? Supplementing with antioxidants may help.

Around 10% of adults have tinnitus episodes, while 4% have chronic tinnitus. Being in this 4% group, I was especially curious to read our research team’s analysis of a recent randomized trial of antioxidant supplements for tinnitus. [Can supplementation help silence tinnitus?]( The results are promising, but we found several caveats that should temper your expectations. If you have a difficult-to-treat condition, you know how common it is to get your hopes up, then get let down. Still, knowing what the latest evidence says can’t hurt, and in some cases it can really help. So give it a read: [Read on Examine.com](=) Sincerely, Kamal P.S. Speaking of recent evidence, we’ll be releasing Examine Personalized in July. It’s a pretty neat concept: out of 25 health topics, you check off which you’re most interested in, from fat loss to autoimmune disease to depression (and everything in between). Every month, we screen a couple thousand recent studies, and send you quick, easy-to-read summaries of those that apply to your interests. [Click here]() to be notified when Examine Personalized is released. [Unsubscribe]( | [Update your profile]( | PO Box 592, Station-P, Toronto, Ontario M5S 2T1