Amazon’s Halo Rise sleep tracker is surprisingly helpful

[The Morning After]( Now available on your smart speaker and wherever you get your podcasts [Apple Podcasts]( | [Spotify]( | [Google Podcasts]( It's Thursday, April 06, 2023. The Halo Rise is also a small but significant piece of Amazon’s ongoing foray into health and wellness. For $140 (on sale now for $100), the Rise uses motion sensing to predict and track your breathing rate and calculate how long you’ve slept. Like [Google’s Nest Hub]( which also uses motion detection to track your sleep, the Halo Rise must be beside your bed, within arm’s reach. When you wake up, Amazon will show you a summary of the last night, including a score and the time you slept. It’ll also congratulate you on doing well or caution you to go easy that day if you didn’t get enough rest. With products like the Halo Band and app features like body composition scanning, mobility and posture assessment, as well as the controversial tone monitoring that monitors how you speak, the company is investing in health management tools. As Engadget’s Cherlynn Low puts it in her review: “The question is whether we’re willing to trade our personal data for the convenience of an all-Amazon healthcare solution.” – Mat Smith The Morning After isn’t just a[newsletter]( – it’s also a daily podcast. Get our daily audio briefings, Monday through Friday, by[subscribing right here](. 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