✨ A gentle Reminder to Check in with Yourself, Today.

A very special offer on World Mental Health Day. [Open in a web browser.]( Dearest Elephants, Ever feel lost on where to even begin when it comes to navigating the wild terrain of your brain? When we’re feeling this way we often need a guide to chart a course to real progress—a therapist. BetterHelp, on World Mental Health Day, has a very special offer for Elephants.✨ ~ Marisa Zocco, Managing Editor [A Gentle Reminder to: Check in with Yourself on World Mental Health Day.]( [Get matched to a therapist within 48 hours (50% OFF today only) >>]( In a world lacking Connection, look for the Glimmers. ✨ The term "glimmer" is essentially the opposite of trigger. Glimmers are those micro-moments in your day that make you feel joy, happiness, peace, or gratitude. Once you train your brain to be on the lookout for glimmers, the more these tiny miraculous moments will begin to appear. And when it comes to ways to train your brain and rejigger how we look at things, it's very helpful to have a skilled professional guiding you on ways to do this, gently and effectively. 👉 [Elephants take an unprecedented 50% off your first month of BetterHelp in honor of World Mental Health Day]( You can talk to your therapist however you feel comfortable— text, chat, phone, or video. "I've jumped back into BetterHelp therapy for the second time, and can feel the expansion. I am starting to see the glimmers. It's a definite yes from me which you can read about in my articles." ~ Marisa, Elephant Ed. [Healing is Here—with 50% (!!) off a month of BetterHelp >>]( [BetterHelp]( offers über-accessible, qualified psychological healthcare that you can take literally anywhere with cell service or an internet connection. We’re talking shareable journal entries scribed from car or couch, and worksheets filled out on mobile or MacBook. And it’s affordable too, which makes getting the help we need just a little easier on our already overwhelmed and anxious brains. This kicker: you can switch therapists or cancel anytime. [Schedule your first month of sessions—for 50% off.]( [Facebook]( [Twitter]( [Instagram]( [Youtube]( Elephant Journal: *it's about the Mindful Life Boulder, Colorado You're receiving this email because you subscribe to Mindful Partner Messages. You can update the types of emails you recieve [by clicking here]( . You can unsubscribe (and break our hearts) [by clicking here](.