A Salty Summertime Drink Mix for Cocktails & Hittin’ Trails.

’Cause hydration is everything. [Open in a web browser.]( Dear Elephants, What's a summertime sojourner to do to stay hydrated in the heat? Our Elephant staff is obsessed with this salty, sweet solution that'll electrolyte you up & help you healthfully and safely enjoy all the fun in the sun. ~ May it be of benefit, Marisa Zocco, ed. [Get a FREE 8-pack sampler with any purchase >>]( Summertime brings the heat; LMNT brings the treat. As summertime heat hits and we hit the pavement (and the skies!), we also need to hydrate up... a lot more. Quite literally a favorite among our Elephant staff and friends, LMNT (pronounced “ELEMENT”) is an ultra-quenching, electrolyte-powered treat to add to your daily drinks. Of course, water's key for hydration, but LMNT is its sassy, salty sidekick, and it's the perfect, science-backed balance of: - Sodium a salty sidekick for sneaking hydration into your cells. - Magnesium which helps with energy, muscle contraction, and bone building. - Potassium the yin to sodium’s yang, helping stabilize its blood-pressure raising effects. With none of the junk—no sugar, no coloring, no artificial ingredients, gluten, or fillers. No BS. Here are the bomb 💣 diggity ways to enjoy: [Get your yummy "summer salts" here 👉]( Pack [LMNT Watermelon Salt](, fresh watermelon cubes, fresh mint & a few slices of lime in your carry on. Order a can of club soda for in-flight service and join the mile-hydration club. Nosh on the extras as a yummy snack. Pro Tip: Flights are a proven dehydrator. In the 8-12 hours pre departure, drink 1 to 2 packs of element and make sure your pee is light as can be. Drink at least 8 ounces per hour in flight. Pop any flavor of LMNT into your water bottle to boost your body's sodium, magnesium, and potassium, to optimally hydrate your cells, and keep you trekking smoothly on the trails. Pro Tip: When you sweat, the primary electrolyte lost is sodium - athletes can lose up to 7 grams per day. When sodium is not replaced, it’s common to experience muscle cramps and fatigue. Going to be all over town, all day long? Throw some packets into your day bag and skip the store-bought sugary sports and energy drinks in lieu of true natural, and sugar-free tastiness that's actually good for the body. Pro Tip: LMNT can help prevent and eliminate headaches, muscle cramps, fatigue, sleeplessness, and other common symptoms of electrolyte deficiency. Your choice of alcoholic (or not) seltzer—mango or lime work best—or add tequila, soda and lime juice plus a packet of [Citrus Salt](. Or, if you're feelin' real crazy, add an LMNT [Mango Chili]( packet for those extra spicy rim vibes. Pro Tip: Drink too many actual, LMNT-free margs? We've had friends use these for hangover recovery and they say they work "way better than other similar hangover helpers out there, even IVs!" [Facebook]( [Twitter]( [Instagram]( [Youtube]( Elephant Journal: *it's about the Mindful Life Boulder, Colorado You're receiving this email because you subscribe to Mindful Partner Messages. You can update the types of emails you recieve [by clicking here](. You can unsubscribe (and break our hearts) [by clicking here](.