The 12 Worst Eating Habits For Your Metabolism

Plus: Chobani is launching a new line of dessert-inspired products. Today's Top Story: 10 Best & Worst Alfredo Sauces on Grocery Shelves, According to Dietitians [Image]( Alfredo sauce is generally high in total fat and sodium, which is why dietitians are here to help you pick the healthiest options and avoid the worst. [Read More](   [Image]( People Swear by the 'Le Sserafim' Workout for Defined Abs: 'I Felt Absolutely Invincible' People say this intense workout helped them lose weight and achieve a slimmer waist. [Read more →]( [Image]( Chobani Is Launching a Major New Line of Dessert-Inspired Products The yogurt company is giving consumers a new way to enjoy their favorite sweet treats. [Read more →]( [Image]( Here's How Much the 'Home Alone' Grocery Trip Would Cost In 2023 You're going to need significantly more cash than 8-year-old Kevin McCallister did in 1990. [Read more →]( [Image]( The 12 Worst Eating Habits For Your Metabolism Dietitians say you can start 2024 on a healthy foot by avoiding some of these common habits. [Read more →]( [Image]( The 3 Easiest Tips To Lead a Longer Life, According to Blue Zones Founder Take a longevity cue from Dan Buettner, who discovered the so-called 'Blue Zones,' by adding these healthy habits to your routine. [Read more →]( [Click here to view this email in your browser.]( [Facebook]( [Instagram]( [TikTok]( [Pinterest]( [YouTube]( © 2023 [Galvanized Media](. All rights reserved. Learn more [about us]( read our [privacy policy]( [Unsubscribe](. 214 Brazilian Ave, Suite 250 Palm Beach, FL 33480