What Eating Too Much Sugar Does to Your Body

Plus: How many calories are in a banana? Today's Top Story: 18 Most Nutritious Leafy Greens—Ranked! [Image]( The #1 most nutrient-dense leafy green may actually surprise you. [Read More](   [Image]( 9 Restaurant Chains That Serve the Best Lobster Mac & Cheese Sweet lobster and cheesy macaroni make an irresistible pairing at these popular chains. [Read more →]( [Image]( How Much Protein You Need To Eat Every Day To Build Muscle Determine your protein sweet spot for sculpting lean muscle. [Read more →]( [Image]( How Many Calories Are In a Banana? A registered dietitian shares the benefits of adding this fruit to your weight loss diet. [Read more →]( [Image]( What Eating Too Much Sugar Does to Your Body We spoke with registered dietitians and looked at the science to learn about the negative side effects of eating too much added sugar. [Read more →]( [Image]( Can Eating Salmon Help You Lose Weight? Discover how this popular seafood can help you shed those extra pounds. [Read more →]( [Click here to view this email in your browser.]( [Facebook]( [Instagram]( [TikTok]( [Pinterest]( [YouTube]( © 2023 [Galvanized Media](. All rights reserved. Learn more [about us]( read our [privacy policy]( [Unsubscribe](. 214 Brazilian Ave, Suite 250 Palm Beach, FL 33480