Lose 10 Pounds by July With These Two Rules

PLUS: Simple solutions to putting an end to back pain. [logo]( [facebook]( [twitter]( [pinterest]( [google plus]( [weight-loss pic]( [Lose 10 Pounds by July With These Two Rules]( One month. That's all you need. Follow these weight loss pointers to lose ten pounds and wow all of your buddies at your July 4th cookout. [Read more]( [weight-loss pic]( [This Is the BEST Cardio Machine at the Gym]( Hopping onto this equipment burns 50 percent more fat. [Read more]( [weight-loss pic]( [150+ Delicious Zero Belly Recipes]( Based on the Zero Belly Diet, the revolutionary best-selling weight loss plan, Zero Belly Cookbook will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day. [Read more]( [Follow us] [facebook]( [twitter]( [pinterest]( [google+]( [weight-loss pic]( [Does Nuking Food Destroy Nutrients?]( A study in Nutrition and Food Science found that vegetables cooked in the microwave retained up to 20 percent more vitamins than stove-cooked produce. [Read more]( [weight-loss pic]( [How to Conquer Lower Back Pain Forever]( If you're human, you're almost guaranteed to suffer from lower back pain at some point in your life. Here's how to treat it—and extinguish it—forever. [Read more]( [weight-loss pic]( [Here’s Why You Feel Fat While Sitting Down]( When you stand, you're thin. When you sit, you're fat. What's up with that? Well, it all comes down to the way you're sitting. [Read more]( [Follow Us]( [facebook]( [twitter]( [pinterest]( [google plus]( Having trouble? Click [here]( for an online version of this email. Share the gift of health, weight loss and great nutrition. Forward this email. Tell your friends to sign up [here.]( ETNT LLC 428 Broadway, New York, NY 10013 YOUR Eat This, Not That! Preferences To change your email frequency, give us feedback, or tell us what kind of content you want, access your [preferences.]( Unsubscribe, or Tell us a Concern To unsubscribe or express a concern, click [here.]( [Privacy Policy](