What a 1,500 Calorie Day of Eating Looks Like

Plus: The best Cheesecake Factory order for weight loss. Today's Top Story: I Tried the Viral Dubai Chocolate & It Wasn't Quite What I Expected The crunchy, creamy pistachio-flavored candy has exploded on social media, but does it live up to the hype? We decided to find out. [Read More]( [Image]( 10 Best Foods to Eat When You Hit a Weight-Loss Plateau These delicious foods will help you shatter the plateau and continue to make progress in your journey. [Read more →]( [Image]( If You're Not Practicing 'Preventative Fitness' You Need to Start—Here's Why An expert breaks down an essential addition to your workout routine: preventative fitness. [Read more →]( [Image]( The Best Cheesecake Factory Order for Weight Loss A dietitian shares exactly what to order at The Cheesecake Factory when dieting. [Read more →]( [Image]( I Tried 10 Hard Ciders & the Best Was Crisp and Refreshing Store coolers are stocked with this seasonal adult beverage right now, but which brand tastes the best? We tried 10 to find #1. [Read more →]( [Image]( What a Nutrient-Dense 1,500 Calorie Day of Eating Looks Like Registered dietitians put together this meal plan to support weight management with balanced, nutrient-dense meals. [Read more →]( [Click here to view this email in your browser.]( [Facebook]( [Instagram]( [TikTok]( [Pinterest]( [YouTube]( © 2024 [Galvanized Media](. All rights reserved. Learn more [about us]( read our [privacy policy]( [Unsubscribe](. 214 Brazilian Ave, Suite 250 Palm Beach, FL 33480