8 Anti-Inflammatory Foods You Should Always Keep on Hand

They're nutritious, delicious and versatile. [A Newsletter from EatingWell: Daily Nosh]( [A Newsletter from EatingWell: Daily Nosh]( Today's Nosh Ever heard the saying "You are what you eat"? Well, turns out, it's not just a catchy phrase. [8 Anti-Inflammatory Foods You Should Always Keep on Hand]( [The Anti-Inflammatory Wrap I Can't Stop Making for Lunch]( [5 Anti-Inflammatory Dinners You Can Make for Under $55 Total]( [Deal Alert: Score Up to 50% Off Amazon's Bestselling Blenders]( [Our 30 Most Popular 30-Minute Dinner Recipes]( [Huli Huli Chicken with Pineapple-Ginger Sauce]( [Bake Your Best with This 9" Non-Stick Cake Pan]( [These 5 Healthy Lifestyle Factors May Reduce IBS Risk Up To 42%, According to a New Study]( [Roasted Cacio e Pepe Cabbage]( [The Best Time to Consume Omega-3 Supplements]( [Should You Be Following a Low-Histamine Diet? Here's What a Gastroenterologist Says]( [25 Heart-Healthy Breakfasts That Aren't Oats]( [This Mushroom Piccata Pasta Is Perfect for Meatless Mondays]( [[Brand Name] logo]( [Facebook]( [Facebook]( [X]( [Pinterest]( [YouTube]( [TikTok]( [Unsubscribe]( We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. This email was sent to {EMAIL} Was this email forwarded to you? [Subscribe Here]( [Privacy Policy]( | [Terms of Service]( | [Help Center]( Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281 ©2024. All rights Reserved. [Dotdash Meredith]( EatingWell is part of the [Dotdash Meredith]( publishing family.