How to Walk Off 10 Pounds

Plus, 5 ways to increase calorie burn. [A Newsletter from EatingWell: Nourish for Weight Loss]( [A Newsletter from EatingWell: Nourish for Weight Loss]( Step to It If you've written off walking as a workout for weight loss, you should reconsider. [How to Walk Off 10 Pounds, According to a Dietitian]( [5 Mistakes You're Making When Walking & How to Fix Them]( [What Happens to Your Body When You Walk 10,000 Steps Per Day]( [This Easy Walking Plan Can Help You Lose Weight—No Gym Required]( [Dry January Helped Me Reduce My Chronic Inflammation—Here's How]( [Read More]( [30-Day No-Sugar High-Protein Anti-Inflammatory Meal Plan, Created by a Dietitian]( [Get Recipes]( [Chicken Orzo Soup]( [Get Recipe]( [What Weight-Loss Meal Plan Is Right for You?]( [Take Quiz]( [Our 20 Best Healthy 10-Minute Breakfast Recipes]( [Get Recipes]( [6 Lower-Nutrient Foods You Should Still Be Eating]( [Read More]( [[Brand Name] logo]( [Facebook]( [Facebook]( [X]( [Pinterest]( [YouTube]( [TikTok]( [Unsubscribe]( We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. This email was sent to {EMAIL} Was this email forwarded to you? [Subscribe Here]( [Privacy Policy]( | [Terms of Service]( | [Help Center]( Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281 ©2024. All rights Reserved. [Dotdash Meredith]( EatingWell is part of the [Dotdash Meredith]( publishing family.