7 Must-Eat Foods for a Healthy Gut

They may be helpful for a number of conditions. [EatingWell's Daily Nosh]( Today's Nosh The good bacteria in fermented foods may improve digestion, boost immunity, promote a healthy weight and more. [7 Must-Eat Foods for a Healthy Gut]( [What Happens to Your Body When You Take Probiotics Every Day]( [What Are Prebiotics?]( [More Than 12,000 Shoppers Swear by This Clever Tool to Slice, Shred, and Grate Veggies and Cheese]( [19 High-Protein No-Cook Lunches Ready in 5 Minutes]( [Pesto Chicken Bake]( [This Glass Food Storage Container Set Has 5,200+ Perfect Ratings—and It's 49% Off Right Now]( [7 Healthy Aldi Finds Coming to Stores in September]( [You Only Need 4 Ingredients to Make This No-Churn Watermelon Ice Cream]( [The #1 Anti-Inflammatory Snack to Buy at Walmart, Recommended by a Dietitian]( [4 Signs You're Overexercising, According to a Certified Trainer]( [30 Oat Breakfast Recipes That Are Ready in Three Steps or Less]( [The Only Seafood Dressing Recipe You’ll Need]( Follow Us [Facebook]( [Pinterest]( [Twitter]( [Instagram]( We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. [Unsubscribe]( This email was sent to {EMAIL} | Was this email forwarded to you? [Subscribe here]( Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. [Privacy Policy]( | [Terms of Service]( | [Help Center](