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The #1 "Bad" Carb You Should Be Eating to Lose Weight

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eatingwell.com

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email@mail.eatingwell.com

Sent On

Mon, Aug 14, 2023 03:08 PM

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And 3 ways carbs can help your efforts. Bad Reputation If you are trying to lose weight, you might b

And 3 ways carbs can help your efforts. [NOURISH - EatingWell for Weight Loss]( Bad Reputation If you are trying to lose weight, you might be surprised to learn that eating this carb is A-OK. [The #1 "Bad" Carb You Should Be Eating to Lose Weight, According to a Dietitian]( [What Are Refined Carbs and Are They Bad for You?]( [Is There Such a Thing as Good Carbs and Bad Carbs?]( [The "Bad" Food That's Actually Incredible for Your Gut Health]( Alton Brown's Chocolate Pie Is Going Viral for Using a Surprising Protein-Packed Ingredient [Light & Creamy]( 18 Healthy Recipes Perfect for "Girl Dinner" [No-Cook]( 20-Minute Honey-Mustard Chicken with Zucchini-Corn Relish [Perfectly Balanced]( We Taste-Tested Every Salad at Panera—Here's What We Would Order Again [Drumroll, Please]( 16 Summer Soup Recipes for Weight Loss [Hydrating Choices]( Celebrities Like Oprah and Drew Barrymore Have Recently Shared Their Experience with Menopause [Taboo Topic]( Follow Us [Facebook]( [Pinterest]( [Twitter]( [Instagram]( We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. [Unsubscribe]( This email was sent to {EMAIL} | Was this email forwarded to you? [Subscribe here]( Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. [Privacy Policy]( | [Terms of Service]( | [Help Center](

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