The "Bad" Food That's Actually Incredible for Your Gut Health

Why does it get a bad rap? [EatingWell's Daily Nosh]( Today's Nosh A lot of people throw shade, but doctors say that a healthy microbiome could depend on it. [The "Bad" Food That's Actually Incredible for Your Gut Health]( [The Best Vegetable for Gut Health]( [The #1 Habit to Break for Better Gut Health]( [Food Stays Fresh for Hours in This Genius On-Sale Storage Container]( [17 High-Protein Snacks to Pack for Work]( [Our Creamed Spinach & Chicken Casserole Is the Ultimate Comfort Food]( [You May Be Storing Your Olive Oil Wrong—Here's the $10 Solution]( [This Is Your Last Chance to Grab a Le Creuset Dutch Oven in These Two Colors—and It's on Sale]( [Meet Your New Favorite Veggie Side: Parmesan-Crusted Brussels Sprouts]( [I'm Allergic to Bees—Can I Eat Honey?]( [How Much Water Do You Need to Drink Daily When You Have Diabetes?]( [24 Low-Calorie Desserts for Diabetes]( [Massaged Kale Salad with Grapes & Cheddar]( Follow Us [Facebook]( [Pinterest]( [Twitter]( [Instagram]( We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. [Unsubscribe]( This email was sent to {EMAIL} | Was this email forwarded to you? [Subscribe here]( Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. [Privacy Policy]( | [Terms of Service]( | [Help Center](