4 Things That Happen to Your Body When You Eat Dessert Every Day

[Can You Have More Drinks If They're Low in Alcohol?]( [NOURISH - EatingWell for Weight Loss]( Does It Fit? Craving something sweet after a savory meal makes sense. But dessert generally gets a bad rap, causing people to feel guilty about eating it regularly. [4 Things That Happen to Your Body When You Eat Dessert Every Day]( [The #1 Dessert for Weight Loss, According to a Dietitian]( [9 Vegetables You Can Eat as Dessert]( [This 4-Ingredient Anti-Inflammatory Dessert Recipe Tastes Just Like a Banana Split]( Can You Have More Drinks If They're Low in Alcohol? [Sip Safely]( 22 Comforting, Creamy Soups That Support a Healthy Gut [Healthy & Tasty]( Farro & Hearty Greens Salad [Balanced Flavors]( Your Gut Bacteria May Play a Role in Your Risk for Depression—a New Study Explains Why [Boost Your Mood]( 15 5-Ingredient Smoothies to Make for Busy Mornings [Get the Blender]( The Numbers on Your Produce Actually Mean Something—Here's What You Need to Know [Codes Decoded]( Follow Us [Facebook]( [Pinterest]( [Twitter]( [Instagram]( Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. [Unsubscribe]( This email was sent to {EMAIL} Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. [Privacy Policy]( | [Terms of Service]( | [Help Center](