Why Drinking Water All Day Long Is Not the Best Way to Stay Hydrated

[Cucumber Sandwich]( [EatingWell's Daily Nosh]( Today's Nosh Though it might sound counterintuitive, chugging water all day isn’t that efficient. [Why Drinking Water All Day Long Is Not the Best Way to Stay Hydrated]( [Ayesha Curry's 2-Minute Smoothie Recipe Is Hydrating and High in Protein]( [Here's How Much Water Should *Actually* Drink Every Day]( [22 Restaurant Copycat Dinners That Are Perfect for Summer]( [Cucumber Sandwich]( [I Didn't Know How to Tell My Father I Loved Him. So I Learnt to Make Sai Bhaji]( [This Week in ThePrep: 25-Minute Mediterranean Diet Dinners for Summer]( [Cucumber Vinegar Salad]( [Taking a Hot Bath Burns as Many Calories as a 30-Minute Walk, Research Proves]( [For Many in Texas and Beyond, It's Not Juneteenth Without Red Drink]( [13 Make-Ahead High-Protein Snacks for an Easier, Healthier Afternoon]( [Quick Cucumber Kimchi]( Follow Us [Facebook]( [Pinterest]( [Twitter]( [Instagram]( [Unsubscribe]( This email was sent to {EMAIL} | Was this email forwarded to you? [Subscribe here]( Meredith Corporation, 1716 Locust Street, Des Moines, IA 50309 ©2022. All Rights Reserved. [Privacy Policy]( | [Terms of Service]( | [Help Center](