The Best Snack to Help You Poop

Get things moving in the morning. [A Newsletter from EatingWell: Daily Nosh]( [A Newsletter from EatingWell: Daily Nosh]( Today's Nosh Snacks can help you fill in the fiber gap in your diet and help you poop. This fiber-filled morning snack is our top pick. [The Best Snack to Help You Poop]( [The 5 Best Drinks to Help You Poop That Aren't Coffee]( [The Best Vegetable to Help You Poop]( [Deal Alert: This $145 Touch Screen Toaster Is 52% Off Right Now]( [18 Summer Desserts Ready in 3 Steps or Less]( [Crunch Bar–Inspired Energy Balls Are Bite-Size Perfection]( [I Can't Stop Buying This Anti-Inflammatory Ingredient from Trader Joe's—and It's Just $2.49]( [Creamy Apple Salad]( [The #1 Ingredient to Add to Tea to Boost Antioxidants]( [Ina Garten Brought the Perfect Walking Shoe Collection to Paris, and We Found Lookalikes to Shop]( [Loaded Potato Pancakes]( [21 High-Protein Dinners for Heart Health]( [5 Herbal Teas to Avoid If You Have High Blood Pressure]( [[Brand Name] logo]( [Facebook]( [Facebook]( [X]( [Pinterest]( [YouTube]( [TikTok]( [Unsubscribe]( [Manage My Subscriptions]( We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. This email was sent to {EMAIL} Was this email forwarded to you? [Subscribe Here]( [Privacy Policy]( | [Terms of Service]( | [Help Center]( Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281 ©2024. All rights Reserved. [Dotdash Meredith]( EatingWell is part of the [Dotdash Meredith]( publishing family.