A Gluten-Free Grain Without Sacrifice

[View on the Web]( [A Newsletter from EatingWell]( [A Newsletter from EatingWell]( We found a special offer from one of our partners that we think is perfect for EatingWell readers — check it out! [Sponsored Logo]( [Get to Know This Amazing GRAIN!]( For those who want, or need, to avoid gluten in their diet, sorghum is the solution you’ve been searching for. Whether you’re a health enthusiast or just a curious foodie, sorghum is a naturally gluten-free way to mix things up in the kitchen. Pro tip: A serving of cooked whole grain sorghum is an excellent source of 12 essential nutrients; more than a serving of corn, wheat, oats, rice or quinoa. In fact, it may fill a gap commonly found to be lacking in the diets of many Americans, particularly vegetarians: iron. Just a half-cup serving provides nearly double the iron that of a 3-oz. sirloin steak. Holy cow! [LEARN MORE]( [Protein-Pack Your Recipes]( Beyond just benefitting iron levels, this ancient grain supplies so many other incredible health benefits. Change up your meal with sorghum, an excellent source of plant-based protein, talk about a life hack! Start your day with a protein-packed breakfast like these sorghum waffles which offer additional benefits like fiber and antioxidants. [Get the Recipe]( [Compare to Other Grains]( When you reach for sorghum, you’re also giving your immune and digestive system a healthy boost thanks to the grain’s high levels of zinc, selenium, magnesium, copper and dietary fiber. Sorghum is also a first-rate source of vitamins such as B-1, B-3, and B-6. Maintaining a healthy diet doesn’t get much easier than that! [Compare Grains]( [Sustainable Farming]( Did you know that sorghum requires 30% less water than other grains, with 91% of acres able to rely solely on rainwater alone? Now that’s something to celebrate. With additional benefits to the soil, air, and ecosystem, Sorghum is leading the way to a healthier world from planet to plate. This drought-tolerant and environmentally friendly crop is quickly becoming the future of sustainable American farming! [Learn More]( Find Out [Where to Buy]( Sorghum Near You [EatingWell logo]( [Facebook]( [Facebook]( [X]( [Pinterest]( [YouTube]( [TikTok]( [Unsubscribe]( This email was sent to {EMAIL} Was this email forwarded to you? [Subscribe Here]( [Privacy Policy]( | [Terms of Service]( | [Help Center]( Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281 ©2024. All rights Reserved. [Dotdash Meredith]( EatingWell is part of the [Dotdash Meredith]( publishing family.