The #1 Vegetable for Better Blood Pressure

It's a standout star. [A Newsletter from EatingWell: Daily Nosh]( [A Newsletter from EatingWell: Daily Nosh]( Today's Nosh Eating more nutritious produce can help keep your numbers down—especially when you eat this type of veggie. [The #1 Vegetable for Better Blood Pressure]( [The #1 Lunch for High Blood Pressure]( [8 Foods With More Potassium Than a Banana]( [Hurry! This 'Very Sturdy' Dish Drying Rack Is 33% Off for a Limited Time]( [11 Skillet Dinners to Support Healthy Blood Pressure]( [Baked Garlicky Salmon Cakes]( [9 Snacks EatingWell Editors Always Stock at the Office & Why We Love Them]( [Kate Hudson, Anthony Anderson and More Celebrities Walk Barefoot Outside—Are There Any Health Benefits?]( [A Bowl of Harira Is Like a Hug from Morocco During Ramadan]( [What Happens to Your Body When You Eat Bell Peppers Regularly]( [7-Day Mediterranean-Diet Meal Plan for High Blood Pressure]( [16 Restaurant Copycat Dinners to Help Lower Your High Blood Pressure]( [Roasted Chickpea & Cauliflower Pitas with Sun-Dried Tomato Sauce]( [[Brand Name] logo]( [Facebook]( [Facebook]( [X]( [Pinterest]( [YouTube]( [TikTok]( [Unsubscribe]( We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation. This email was sent to {EMAIL} Was this email forwarded to you? [Subscribe Here]( [Privacy Policy]( | [Terms of Service]( | [Help Center]( Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281 ©2024. All rights Reserved. [Dotdash Meredith]( EatingWell is part of the [Dotdash Meredith]( publishing family.