6 Reasons You Should Be Eating Blueberries!

The mighty blueberry packs a nutritional punch! The mighty blueberry packs a nutritional punch! [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Origins]( [Blueberry Benefits]( Dr. Weil’s Weekend Edition [Dr. Weil's Daily Tip]( Sunday 03/17/2024 [6 Reasons You Should Be Eating Blueberries!]( Berries are a Dr. Weil favorite, and blueberries are an example of why: these small berries pack in a lot when it comes to nutritional value. Learn more about what makes them a healthful choice: [Blueberry Benefits]( advertisement [Dr. Weil’s Q&A]( Read Today’s “Ask Dr. Weil’s Q&A” [Are Ear Seeds Worthwhile?]( Ear seeds are tiny magnets or seeds of the Vaccaria plant that are often covered in gold or silver. They are embedded in the ear to treat a variety of health concerns. Do they work? See what Dr. Weil has to say: [Ear Seed Treatment]( [Editor’s Pick]( Editor’s Pick [Japanese Wild Mushrooms With Soba]( Soba noodles are made from buckwheat flour and are especially popular in Tokyo. With shiitake and oyster mushrooms, this is a hearty vegetarian meal. [Soba!]( [Today’s Health Focus]( Today’s Health Focus [Essential Oils: Chamomile & Chamomile Oil]( The flowers of German chamomile, which produce chamomile oil, contain a blue essential oil with anti-inflammatory, wound-healing, and antimicrobial effects. [Chamomile Oil Uses]( sponsor Weekly Wellness Bulletin Sign up for our once a week, in-depth health bulletin – sent out on Thursdays. Dr. Weil shares the very latest from the ever-changing world of health and nutrition. Stay on top of the latest news in this doctor-reviewed [weekly compilation]( [Stay Informed!]( advertisement Make a friend’s inbox healthier and forward this e-mail. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2024 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.