Low On Energy? Try B2!

Riboflavin is essential for proper adrenal function and overall nerve health. Riboflavin is essential for proper adrenal function and overall nerve health. [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Origins]( [See What Dr. Weil Says About B2]( Dr. Weil’s Daily Tip [Dr. Weil's Daily Tip]( Wednesday 01/31/2024 [Low On Energy? Try B2!]( Vitamin B2 is important for energy and cell growth. Learn more about this vitamin and what B2 foods are good sources to add to your diet: [See What Dr. Weil Says About B2]( advertisement [Dr. Weil’s Q&A]( Read Today’s “Ask Dr. Weil’s Q&A” [Aspirin For Migraine?]( Researchers suggest that high aspirin doses, ranging from 900 mg to 1,300 mg, taken as soon as a migraine begins is an “effective and safe treatment option.” Learn more: [Looking At Aspirin, Again]( [Editor’s Pick]( Editor’s Pick [Cognitive Behavioral Therapy]( Cognitive Behavioral Therapy (CBT) is, in Dr. Weil's view, the most promising counseling-oriented approach to achieving long-term improvement in emotional well-being. [CBT: Is It For You?]( advertisement [Today’s Health Focus]( Today’s Health Focus [Preserved Lemons]( Preserved lemons make a regular appearance in Moroccan and Mediterranean cuisine. Be patient, as these are not fast food! [A Flavor Enhancer]( sponsor Join The Fun On Tik Tok! Looking for fun health and wellness tips from Dr. Weil! Also get a glimpse into his daily life, his Rhodesian Ridgeback dogs, his garden, and his wellness travels? Follow along on [Tik Tok]( and see what he's up to! You can also find him on Instagram, Facebook and Twitter. [Join The Tik Tok Fun!]( advertisement Make a friend’s inbox healthier and forward this e-mail. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2024 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.