Worried About The Flu? 5 Ways To Minimize Risk

From hand washing to proper sneeze habits, everyone should adopt these suggestions. From hand washing to proper sneeze habits, everyone should adopt these suggestions. [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Origins]( [5 Effective Strategies To Minimize Flu]( Dr. Weil’s Daily Tip [Dr. Weil's Daily Tip]( Monday 01/29/2024 [Worried About The Flu? 5 Ways To Minimize Risk]( Flu season is here, but you don't have to resign yourself to get it. Practice these preventive steps to help reduce your risk: [5 Effective Strategies To Minimize Flu]( advertisement [Dr. Weil’s Q&A]( Read Today’s “Ask Dr. Weil’s Q&A” [Is Air Frying Healthy?]( Air fryers are supposed to allow you to “fry” foods without all the oil required for traditional frying, cutting calories by an estimated 70 to 80 percent. [Hot Air Works!]( [Editor’s Pick]( Editor’s Pick [4 Changes For Life Satisfaction]( Looking to make your life a little more satisfying? Try these four simple suggestions: [Simple Steps To A More Satisfied Life]( advertisement [Today’s Health Focus]( Today’s Health Focus [Romantic Partners Can Help Cut Pain]( Touching or talking is not even necessary, according to a recent study from European researchers: [Love Helps]( sponsor [Dr. Weil On Healthy Aging]( Begin The Anti-Inflammatory Diet Today! Dr. Weil’s Anti-Inflammatory Diet & Healthy Aging Plan can help us all age with grace and delay the onset of age-related concerns such as heart disease, Alzheimer’s, and many forms of cancer. By developing sound lifestyle practices, you can experience optimal health and well-being. Begin a 14-day free trial of [Dr. Weil on Healthy Aging]( for access to shopping guides, eating tips, recipes, interactive tools, videos, and more! [Why Wait? Start Today!]( advertisement Make a friend’s inbox healthier and forward this e-mail. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2024 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.