Mushrooms & Health: What’s The Latest?; Vitamin D And Your Muscles

Discover the benefits of mushrooms in Dr. Weil’s Weekly Bulletin! Discover the benefits of mushrooms in Dr. Weil’s Weekly Bulletin! [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( [Mushrooms & Health: What’s The Latest?; Vitamin D And Your Muscles; Shiitake Mushrooms And Pea Pods]( Dr. Weil’s Weekly Bulletin [Dr. Weil's Daily Tip]( Thursday 01/11/2024 [Mushrooms & Health: What’s The Latest?]( Some recent research provides evidence that Lion’s mane mushrooms may boost nerve health and a separate study finds a link between eating mushrooms and better thyroid function. [Nerve and Thyroid Health!]( sponsor [Visit Our Updated Origins Shop Experience!]( Dr. Weil believes inflammation is the root cause of visible skin concerns like irritation. He also believes mushrooms have the power to fight irritation. That's why he partnered with Origins to create these [Mega-Mushroom Formulas](. [Vitamin D And Your Muscles]( Low levels of vitamin D could compromise your muscle strength and make your more susceptible to injuries. [Vitamin D for strength!]( sponsor [Want a New Mindset for 2024? Join Dr. Weil’s FREE 4-Week Challenge!]( Refresh your mind, body and spirit in 2024 with Dr. Weil’s 4-Week Mindset Refresh Challenge. Weekly suggestions on improving your outlook, embarking on a healthier lifestyle, opening yourself up to new connections and more - including journaling topics and checklists to help keep you accountable and moving towards your goals. This free Challenge kicks off in January, so [join today]( ! advertisement [Shiitake Mushrooms And Pea Pods]( This dish provides a vivid contrast of green, sweetness, and crunchiness and goes well with fish and grains. [Enjoy one of my favorite mushroom recipes!]( advertisement To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2024 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 [Unsubscribe hidden with permission from Compliance](