Minimize Calories With These Holiday Drink Choices

Find out what to drink when watching your weight at the holidays – click here Find out what to drink when watching your weight at the holidays – click here [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Dr. Weil's Daily Tip]( [Sip These Dr. Weil-Approved Holiday Drinks]( Dr. Weil’s Weekend Edition [Dr. Weil's Daily Tip]( Saturday 12/16/2023 [Minimize Calories With These Holiday Drink Choices]( Holiday cheer can sometimes translate to unhealthy, calorie-laden beverages. But not these drinks, each clocks in at manageable calorie levels: [Sip These Dr. Weil-Approved Holiday Drinks]( advertisement [Dr. Weil’s Q&A]( Read Today’s “Ask Dr. Weil’s Q&A” [Rice Water For Hair Growth?]( Rice water is recognized as a simple home remedy based on traditional Asian practices, an easy way to encourage the growth of new hair and make it more voluminous and shinier. [Hair Myth?]( [Editor’s Pick]( Editor’s Pick [What Promotes Bone Growth In Someone With Osteoporosis?]( Are there strategies to protect bones against losing density? [Bone Growth]( [Today’s Health Focus]( Today’s Health Focus [How To Live A Life Of Gratitude]( Many studies have found that gratitude benefits the mind and it’s good for the body as well: [Gratitude Benefits!]( sponsor Join Dr. Weil On Instagram! See the latest pictures and videos of Dr. Weil’s daily life, gardening adventures and wellness journey. Share in his love of traveling, cooking, gardening and meeting new people. Follow along on [Instagram]( today! You can also find him on [Facebook]( and [Twitter](. [What Is Dr. Weil Up To?]( advertisement Make a friend’s inbox healthier and forward this e-mail. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2023 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.