Feeling Achy When You Wake Up? 3 Foods May Help

Don’t let aches ruin your day - start eating more of these foods Don’t let aches ruin your day - start eating more of these foods [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Origins]( [3 Foods That Can Help Achy Joints]( Dr. Weil’s Daily Tip [Dr. Weil's Daily Tip]( Thursday 12/07/2023 [Feeling Achy When You Wake Up? 3 Foods May Help]( Stiffness and pain in the mornings can be a sign of osteoarthritis. Find out what foods Dr. Weil says may help: [3 Foods That Can Help Achy Joints]( advertisement [Dr. Weil’s Q&A]( Read Today’s “Ask Dr. Weil’s Q&A” [Mouth Taping For Better Breathing During Sleep?]( Mouth taping is being promoted by some dentists, chiropractors, and sleep doctors who attribute problems ranging from snoring to cavities. Is it effective? [Snoring Help?]( [Editor’s Pick]( Editor’s Pick [How To Cook Quinoa]( Quinoa is a healthy whole grain that is easy to cook. Watch our video for step-by-step quinoa recipes & instructions: [Quinoa]( advertisement [Today’s Health Focus]( Today’s Health Focus [Spices With Dr. Weil - Cinnamon]( Watch a video in which Dr. Weil discusses recent medical research into the therapeutic uses of cinnamon: [More About Cinnamon]( sponsor [Dr. Weil On Purecare]( Dr. Weil's Best-Selling Pillow Discover the soft support of Dr. Weil's best-selling pillow. The Perfect Kapok Pillow is filled with all-natural sustainable fibers sourced from Kapok trees around the world. Blended with the pressure-relieving comfort of spiraled latex, it's no secret why the Perfect Kapok pillow is Dr. Weil's favorite choice for side and back sleepers. advertisement Make a friend’s inbox healthier and forward this e-mail. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2023 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.