Red Meat Consumption May Increase Diabetes Risk; Your Weight And Alcohol

Learn the latest on the benefits of limiting red meat consumption in this week’s bulletin. Learn the latest on the benefits of limiting red meat consumption in this week’s bulletin. [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( [Red Meat Consumption May Increase Diabetes Risk; Your Weight And Alcohol; Stuffed Potatoes]( Dr. Weil’s Weekly Bulletin [Dr. Weil's Daily Tip]( Thursday 11/23/2023 [Red Meat Consumption May Increase Diabetes Risk]( Replacing red meat with healthy plant-based proteins like nuts and legumes or modest amounts of dairy products was associated with a reduced risk of type 2 diabetes. [Protein alternatives to meat!]( sponsor [Visit Our Updated Origins Shop Experience!]( Dr. Weil believes inflammation is the root cause of visible skin concerns like irritation. He also believes mushrooms have the power to fight irritation. That's why he partnered with Origins to create these [Mega-Mushroom Formulas](. [Your Weight And Alcohol]( Recent Australian research shows that if you’re overweight or obese and drink alcohol, your risk of liver disease is higher than it is among people whose weight is healthy and who drink the same amount. [Drink in moderation!]( sponsor [Healthy Aging & The Anti-Inflammatory Diet]( Dr. Weil's Anti-Inflammatory Diet & Healthy Aging Plan can help reduce the risk of many age-related concerns and help build a healthy lifestyle. Begin a 14-day free trial of [Dr. Weil on Healthy Aging]( for shopping guides, eating tips, recipes, interactive tools, videos & more! advertisement [Stuffed Potatoes]( The humble baking potato is the foundation of this simple dish, which can serve as a filling lunch or supper. [Upgraded baked potato!]( advertisement To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2023 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 [Unsubscribe hidden with permission from Compliance](