4 Healthy Tips For A Tasty Thanksgiving Meal

Healthy can also be delicious - try these tips for the holidays Healthy can also be delicious - try these tips for the holidays [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Origins]( [Try These Thanksgiving Suggestions]( Dr. Weil’s Daily Tip [Dr. Weil's Daily Tip]( Thursday 11/23/2023 [4 Healthy Tips For A Tasty Thanksgiving Meal]( Thanksgiving doesn't have to impede your health goals, whether they are to maintain a healthy weight or eat nutritious foods. These small, effective steps will yield a healthy and tasty meal: [Try These Thanksgiving Suggestions]( advertisement [Dr. Weil’s Q&A]( Read Today’s “Ask Dr. Weil’s Q&A” [What's A Weil Thanksgiving Dinner?]( Dr. Weil typically serves wild Alaskan salmon, either whole and baked or grilled. He eats salmon often, not only because it contains heart-healthy omega-3 fatty acids, but because he loves it. [Dr. Weil's Table]( [Editor’s Pick]( Editor’s Pick [Smartphone Use & Posture]( Spending too much time looking down at your smartphone could give you pain in your neck as well as your back and knees. It could even cause heartburn. [Hunched Over?]( advertisement [Today’s Health Focus]( Today’s Health Focus [Poor Sleep Can Prevent Weight Loss]( If you’ve been having trouble losing weight, your sleeping habits could be a factor. [Losing Weight & Sleep]( sponsor Visit Our Origins Shop! Dr. Weil believes inflammation is the root cause of visible skin concerns like irritation. He also believes mushrooms have the power to fight irritation. That's why he partnered with Origins to create [Mega-Mushroom Formulas.]( [SHOP Now!]( advertisement Make a friend’s inbox healthier and forward this e-mail. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2023 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.