The Calming Benefits of Weighted Blankets

If you struggle to relax at night try a Weighted Blanket! If you struggle to relax at night try a Weighted Blanket! [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Origins]( [Have you tried a weighted blanket?]( Dr. Weil’s Weekend Edition [Dr. Weil's Daily Tip]( Saturday 10/14/2023 [The Calming Benefits Of Weighted Blankets]( Weighted blankets have been recommended by occupational therapists for years to help calm and relax the nervous system. Learn more about the benefits of weighted blankets: [Have you tried a weighted blanket?]( advertisement [Dr. Weil’s Q&A]( Read Today’s “Ask Dr. Weil’s Q&A” [Can Common Drugs Affect Memory?]( There are more than 100 anticholinergic drugs, some of which are available by prescription while others are sold over the counter. Do these raise the risks of Alzheimer's disease? [Alzheimer's News]( [Editor’s Pick]( Editor’s Pick [Can Smoked Fish Cause Cancer?]( Does smoked fish belong in the same category as processed meats? Are there any omega-3 benefits from this type of fish? Dr. Weil explains: [Smoked Fish Concerns]( [Today’s Health Focus]( Today’s Health Focus [Does Chocolate Prevent Heart Disease?]( A recent investigation suggests that eating chocolate at least once a week is linked with a reduced risk of heart disease: [Chocolate Lovers!]( sponsor [Dr. Weil On Healthy Aging]( Sleep Well—Live Well Having trouble sleeping? The problem could be the quality of your bedding. Discover the [Dr. Andrew Weil™ by Purecare Complete Bedding Collection](. Featuring the natural softness and support of raw fibers and fabrics—like hemp, kapok, merino wool, and Fairtrade cotton—Dr. Weil's complete collection offers the comfort and support tools necessary to experience deep, restful sleep + better wellness. advertisement Make a friend’s inbox healthier and forward this e-mail. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2023 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.