A Weight-Loss Bean? The Mighty Adzuki!

Wondering about how to use adzuki beans in your healthy diet? Read on to see what Dr. Weil has to say… Wondering about how to use adzuki beans in your healthy diet? Read on to see what Dr. Weil has to say… [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Origins]( [The Powerhouse Bean]( Dr. Weil’s Daily Tip [Dr. Weil's Daily Tip]( Tuesday 09/19/2023 [A Weight-Loss Bean? The Mighty Adzuki!]( Adzuki beans have been known as the "weight loss bean" because they are low in calories and fat, yet satisfyingly high in taste and nutrition. [The Powerhouse Bean]( advertisement [Dr. Weil’s Q&A]( Read Today’s “Ask Dr. Weil’s Q&A” [Can Cordyceps Strengthen Your Immune System?]( Cordyceps is a fungus originally found high in the Himalayas and available more recently as a tincture, liquid extract, capsule, or powder. It’s one of Dr. Weil's favorite medicinal mushrooms, but he doesn’t believe it’s the best choice if the goal is strengthening the immune system. [Mushroom for Immune System?]( [Editor’s Pick]( Editor’s Pick [Ultra-Processed Foods And Aging]( A medical report from Spain suggests that consuming ultra-processed foods increases the risk of premature aging. [Fresh Is Best!]( advertisement [Today’s Health Focus]( Today’s Health Focus [Too Much Bloating From High Fiber Diets?]( Despite all the positive benefits it provides, increasing fiber intake can lead to uncomfortable bloating. [Fiber's Side Effects]( sponsor Visit Our Origins Shop! Dr. Weil believes inflammation is the root cause of visible skin concerns like irritation. He also believes mushrooms have the power to fight irritation. That's why he partnered with Origins to create [Mega-Mushroom Formulas.]( [SHOP Now!]( advertisement Make a friend’s inbox healthier and forward this e-mail. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2023 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.