Biotin: A Supplement For Healthy Hair & Nails

Learn more about vitamin B7, from Dr. Weil’s vitamin library. Learn more about vitamin B7, from Dr. Weil’s vitamin library [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Origins]( [Biotin Insight]( Dr. Weil’s Daily Tip [Dr. Weil's Daily Tip]( Tuesday 08/01/2023 [Biotin: A Supplement For Healthy Hair & Nails]( Biotin, or vitamin B7, is more than just beneficial to your hair and nails, it offers up other health benefits as well – learn more about it: [Biotin Insight]( advertisement [Q & As]( Read Today’s “Ask Dr. Weil’s Q&A” [Is Gaming Disorder For Real?]( The World Health Organization (WHO) has added gaming disorder as a mental health condition in its diagnostic handbook. [Too Many Video Games?]( [Editor’s Pick]( Editor’s Pick [The Raw Food Diet]( The raw food diet is restricting yourself to foods that haven’t been heated (over 104 to 118 degrees F), pasteurized, treated with pesticides, or otherwise processed. [Is The Raw Food Diet For You?]( [Today’s Health Focus]( Today’s Health Focus [Is Fasted Cardio Safe, And Is It Effective For Weight Loss?]( Fasted cardio is the theory that your body will be required to burn stored energy (fat) if you exercise when there is no short-term energy (from carbohydrates) available. [Try HIIT]( sponsor Follow Dr. Weil On Facebook Find the very latest on a variety of topics, including healthy living, longevity, well-being, recipes - well as photos of Dr. Weil’s daily life, gardening adventures and wellness travels. Follow on [Facebook]( today! You can also find him on [Instagram]( and [Twitter](. [Join Dr. Weil On Facebook]( advertisement Make a friend’s inbox healthier and forward this e-mail. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2023 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.