5 Veggies To Have On Hand

Reach For These (Organic If Possible!) Making veggies the bulk of your daily diet can be one of the most healthful choices you can make. Here are 5 of Dr. Weil’s favorites. [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Origins]( [Reach For These (Organic If Possible!)]( Dr. Weil’s Weekend Edition [Dr. Weil's Daily Tip]( Sunday 06/25/2023 [5 Veggies To Have On Hand]( Dr. Weil makes whole, fresh produce the basis of his diet — and you should, too! They are healthful and delicious, so start by adding these to your grocery list. [Reach For These (Organic If Possible!)]( advertisement [Dr. Weil’s Q&A]( Read Today’s “Ask Dr. Weil’s Q&A” [Is Filtered Coffee A Healthy Brew?]( The latest news on coffee comes from Sweden, where researchers determined that filtered coffee is safer for health than other types of brewed coffee. [Brewing Coffee]( [Editor’s Pick]( Editor’s Pick [How To Make Healthy Popcorn]( Popcorn can be a healthful snack; it is a good source of fiber and relatively low in calories. Follow this recipe for quick and healthy microwave popcorn. [Popcorn]( [Today’s Health Focus]( Today’s Health Focus [Menstrual Headaches]( June is National Migraine & Headache Awareness Month. Learn more about this type of headache: menstrual headaches. [Headaches During Your Period]( sponsor Follow Dr. Weil On Facebook Find the very latest on a variety of topics, including healthy living, longevity, well-being, recipes - well as photos of Dr. Weil’s daily life, gardening adventures and wellness travels. Follow on [Facebook]( today! You can also find him on [Instagram]( and [Twitter](. [Join Dr. Weil On Facebook]( advertisement Make a friend’s inbox healthier and forward this e-mail. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2023 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.