Trouble Sleeping? Consider This Natural Solution

Don’t let poor quality sleep ruin your day, try this herb and see how it affects your sleep. Don’t let poor quality sleep ruin your day, try this herb and see how it affects your sleep. [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Dr. Weil's Daily Tip]( [A Natural Sleep Solution - Valerian]( Dr. Weil’s Daily Tip [Dr. Weil's Daily Tip]( Friday 05/19/2023 [Trouble Sleeping? Consider This Natural Solution]( Getting quality rest can be difficult even when all the best circumstances are aligned. If you need extra help, consider this herb. [A Natural Sleep Solution - Valerian]( advertisement [Vitamin D – Are You Getting Enough?]( Read Today’s “Ask Dr. Weil’s Q&A” [Is Corn Good For You?]( Fresh corn — on or off the cob — is a perennial favorite for millions of us. It’s not only delicious,but it is alsogood for you as long as you don’t eat too much of it. [Enjoy corn!]( [Carrageenan: Safe Or No?]( Editor’s Pick [How To Make Healthy Popcorn]( Popcorn can be a healthful snack; it is a good source of fiber and relatively low in calories. Follow this recipe for quick and healthy microwave popcorn. [Popcorn]( [Unwind With A Cup Of Anti-Inflammatory Golden Milk]( Today’s Health Focus [Top 10 Uses For Witch Hazel]( Witch hazel can alleviate a wide variety of skin conditions. Here are the top ten uses for witch hazel. [Bewitching Witch Hazel]( sponsor What’s Up, Twitter? Join the lively conversation on Twitter. Connect with Dr. Weil and read up on the very latest in integrative medicine, longevity, meditation, gut health, and more! Follow on [Twitter]( today! You can also find him on [Facebook]( and [Instagram](. [Be The First To Know!]( advertisement Make a friend’s inbox healthier and forward this e-mail. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2023 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.