Eat More Fat To Lose Weight?

Try adding healthy fats to your diet if you are looking to shed pounds. Try adding healthy fats to your diet if you are looking to shed pounds. [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Dr. Weil's Daily Tip]( [Fat Facts]( Dr. Weil’s Weekend Edition [Dr. Weil's Daily Tip]( Sunday 05/14/2023 [Eat More Fat To Lose Weight?]( Can increasing fats in your diet lead to weight loss? See what Dr. Weil says, including what fats to consider. [Fat Facts]( advertisement [Vitamin D – Are You Getting Enough?]( Read Today’s “Ask Dr. Weil’s Q&A” [What Drugs Cause Falls?]( Recent research from the University at Buffalo has revealed an alarming increase in the prescription of drugs that increase the risk of falling among seniors. [Addressing The Dangers Of Falls]( [Carrageenan: Safe Or No?]( Editor’s Pick [6 Simple Ways To De-Stress Right Now]( Situations that can create stress are unavoidable, but we can control how we react. [De-Stress]( [Unwind With A Cup Of Anti-Inflammatory Golden Milk]( Today’s Health Focus [Dizzy Every Day?]( Dizziness, as opposed to vertigo, generally means feeling lightheaded, faint, weak, or unsteady. [Sensation Of Spinning]( sponsor Visit Our Origins Shop! Dr. Weil believes inflammation is the root cause of visible skin concerns like irritation. He also believes mushrooms have the power to fight irritation. That's why he partnered with Origins to create [Mega-Mushroom Formulas.]( [SHOP Now!]( advertisement Make a friend’s inbox healthier and forward this e-mail. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2023 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.