Simple Ways To Get Your Family In Shape

Families can be healthy together! Find fun ways to get fit. Families can be healthy together! Find fun ways to get fit. [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Dr. Weil's Daily Tip]( [Hair-Helpful Foods]( Dr. Weil’s Daily Tip [Dr. Weil's Daily Tip]( Tuesday 05/02/2023 [Simple Ways To Get Your Family In Shape]( Staying fit should be a priority for everyone, large family or small, singles included! Use these tips to get on the path to a fit, healthy lifestyle. [6 Fit Tips To Try]( advertisement [Vitamin D – Are You Getting Enough?]( Read Today’s “Ask Dr. Weil’s Q&A” [Exercise When Sick?]( Dr. Weil says: If you exercise when you’re sick, chances are you’ll prolong rather than shorten your illness. [Exercise Tips]( [Carrageenan: Safe Or No?]( Editor’s Pick [What to Feed Your Pet]( When shopping for pet food, check the labels carefully. Meat, fish or chicken (not "meals") should be the first ingredient listed. [Pet Food]( [Unwind With A Cup Of Anti-Inflammatory Golden Milk]( Today’s Health Focus [Mediterranean Diet To Ease Stress?]( These are interesting findings from a recent animal study, but it's not yet clear that simply changing your diet will enable you to better handle stress. [Diet & Stress Levels]( sponsor Follow Dr. Weil On Facebook Find the very latest on a variety of topics, including healthy living, longevity, well-being, recipes - well as photos of Dr. Weil’s daily life, gardening adventures and wellness travels. Follow on [Facebook]( today! You can also find him on [Instagram]( and [Twitter](. [Join Dr. Weil On Facebook]( advertisement Make a friend’s inbox healthier and forward this e-mail. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2023 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.