4 Ideas For Your Seasonal Allergy Checklist

Four ideas from Dr. Weil to combat Spring allergy symptoms. Four ideas from Dr. Weil to combat Spring allergy symptoms. [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Dr. Weil's Daily Tip]( [Spring Allergy Help]( Dr. Weil’s Daily Tip [Dr. Weil's Daily Tip]( Wednesday 03/15/2023 [4 Ideas For Your Seasonal Allergy Checklist]( Don’t wait until your spring allergies are unbearable; take some steps now to minimize the itching and sneezing that can come with the change of seasons: [Spring Allergy Help]( advertisement [Vitamin D – Are You Getting Enough?]( Read Today’s “Ask Dr. Weil’s Q&A” [Can Diet Cause Insomnia?]( Some recent evidence suggests that chronic insomnia in post-menopausal women may be related to diet. [Sleeplessness & Food Choices]( [Carrageenan: Safe Or No?]( Editor’s Pick [Roasted Root Vegetables]( Dr. Weil demonstrates how to make his famous Roasted Root Vegetables. [Bring On The Flavor!]( [Unwind With A Cup Of Anti-Inflammatory Golden Milk]( Today’s Health Focus [A Flexitarian Diet]( This particular diet is a relatively recent eating plan describing a diet that emphasizes vegetarian principles mainly but is flexible enough to permit occasional meat, chicken, or fish products. [Let's Be Flexible!]( sponsor Follow Dr. Weil On Facebook Find the very latest on a variety of topics, including healthy living, longevity, well-being, recipes - well as photos of Dr. Weil’s daily life, gardening adventures and wellness travels. Follow on [Facebook]( today! You can also find him on [Instagram]( and [Twitter](. [Join Dr. Weil On Facebook]( advertisement Make a friend’s inbox healthier and [forward this e-mail](. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2023 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 [Unsubscribe hidden with permission from Compliance](