Promote Relaxation In 2023 With This Yoga Pose

A relaxing yoga pose to address stress and anxiety. A relaxing yoga pose to address stress and anxiety. [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Dr. Weil's Daily Tip]( [A Relaxing Pose To Practice Today]( Dr. Weil’s Daily Tip [Dr. Weil's Daily Tip]( Thursday 02/09/2023 [Promote Relaxation In 2023 With This Yoga Pose]( If stress is getting the best of you, don't miss out on this yoga pose. It is simple to do and can promote relaxation. Learn how to do this pose: [A Relaxing Pose To Practice Today]( advertisement [Vitamin D – Are You Getting Enough?]( Read Today’s “Ask Dr. Weil’s Q&A” [Broken Heart Syndrome?]( Broken heart syndrome is a temporary heart condition that occurs during high-stress situations and can feel like the symptoms of a heart attack. Learn more: [A Broken Heart]( [Carrageenan: Safe Or No?]( Editor’s Pick [Top 12 Anti-Inflammatory Foods To Add To Your Shopping List]( Here are Dr. Andrew Weil's top twelve anti-inflammatory foods to add to your shopping list. [Healthy Groceries]( [Unwind With A Cup Of Anti-Inflammatory Golden Milk]( Today’s Health Focus [Air Pollution’s Effect On Bones]( Research in India suggests that prolonged exposure to air pollution is detrimental to bones. [Bone Health]( sponsor Soothe & Strengthen Discover [Dr. Weil for Origins Mega-Mushroom Collection](. This collection is formulated with a signature blend of soothing Mushrooms to help calm sensitivity and irritation, boost resilience and reduce visible redness. advertisement Make a friend’s inbox healthier and forward this e-mail. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2023 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 Unsubscribe hidden with permission from Compliance This email was sent to {EMAIL}. If you are no longer interested you can [unsubscribe instantly](.