Want To Shed Pounds? Reach For The Almonds!

News about nuts, like almonds, for good health! News about nuts, like almonds, for good health! [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Dr. Weil's Daily Tip]( [The Benefits Of Almonds]( Dr. Weil’s Daily Tip [Dr. Weil's Daily Tip]( Tuesday 09/20/2022 [Want To Shed Pounds? Reach For The Almonds!]( Nuts, while high in fat and calories, have a special property that makes them a good choice, even for dieters. Find out what makes them, and especially almonds, a good pick even when you are watching your weight: [The Benefits Of Almonds]( advertisement [Vitamin D – Are You Getting Enough?]( Read Today’s “Ask Dr. Weil’s Q&A” [Can Any B Vitamins Be Harmful?]( We used to think that B vitamins were harmless, but we now know that too high an intake of certain B vitamins can be troublesome. [B Vitamin News]( [Carrageenan: Safe Or No?]( Editor’s Pick [Hypnosis For IBS?]( A number of studies have suggested that hypnosis can relieve IBS symptoms by helping patients gain control over their digestive systems. Learn why: [How Hypnosis May Help]( [Unwind With A Cup Of Anti-Inflammatory Golden Milk]( Today’s Health Focus [Mammograms For Men?]( Mammograms for men at risk of breast cancer are not routine as they are for women, but results of a study published in September 2019 showed that they can detect the disease early in those at high-risk. [Men's Health]( sponsor What’s Up, Twitter? Join the lively conversation on Twitter. Connect with Dr. Weil and read up on the very latest in integrative medicine, longevity, meditation, gut health, and more! Follow on [Twitter]( today! You can also find him on [Facebook]( and [Instagram](. [Be The First To Know!]( advertisement Make a friend’s inbox healthier and [forward this e-mail](. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2022 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 [Unsubscribe hidden with permission from Compliance](