Surprising Way To Boost Your Memory; Diets And Depression

Discover how you can boost your memory and more on the diet depression link with this week’s bulletin. Discover how you can boost your memory and more on the diet depression link with this week’s bulletin. [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( [Surprising Way To Boost Your Memory; Diets And Depression; Green Cabbage & Mushrooms]( Dr. Weil’s Weekly Bulletin [Dr. Weil's Daily Tip]( Thursday 09/08/2022 [Surprising Way To Boost Your Memory]( Researchers found that sedentary but otherwise healthy seniors between the ages of 60 and 88 who exercised using short bursts of activity increased their memory by up to 30 percent. [Exercise more!]( sponsor [Visit Our Updated Origins Shop Experience!]( Dr. Weil believes inflammation is the root cause of visible skin concerns like irritation. He also believes mushrooms have the power to fight irritation. That's why he partnered with Origins to create these [Mega-Mushroom Formulas.](. [Diets And Depression]( Healthy diets are linked to a reduced risk of depression. An Australian study showed that switching to a healthy diet for as little as three weeks made a significant difference for depressed young adults. [Importance of good nutrition.]( sponsor [Healthy Aging & The Anti-Inflammatory Diet]( Dr. Weil's Anti-Inflammatory Diet & Healthy Aging Plan can help reduce the risk of many age-related concerns and help build a healthy lifestyle. Begin a 14-day free trial of [Dr. Weil on Healthy Aging]( for shopping guides, eating tips, recipes, interactive tools, videos & more! advertisement [Green Cabbage & Mushrooms]( Cabbage is a true vegetable treasure, widely underappreciated. It is low-cost and highly nutritious. [Great for lunch or dinner!]( advertisement To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2022 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 [Unsubscribe hidden with permission from Compliance](