8 Immune Boosting Foods To Consider

More food as medicine: Immune-boosting foods to add to your diet. More food as medicine: Immune-boosting foods to add to your diet. [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Dr. Weil's Daily Tip]( [Load Up On These]( Dr. Weil’s Weekend Edition [Dr. Weil's Daily Tip]( Sunday 09/04/2022 [8 Immune Boosting Foods To Consider]( Want to keep your immune system healthy this coming fall and winter? Look to your plate! Some foods are more effective than others — especially these eight: [Load Up On These]( advertisement [Vitamin D – Are You Getting Enough?]( Read Today’s “Ask Dr. Weil’s Q&A” [Is Chlorella Good for Health?]( Chlorella is believed to be safe when taken short-term (up to 8 weeks). We have no studies on the effects of long-term use, and more importantly, we have no strong evidence to show that chlorella will do you any good. [What's With Chlorella?]( [Carrageenan: Safe Or No?]( Editor’s Pick [An Overview Of Dementia]( Dementia is a progressive decline in mental ability, affecting memory, thinking, judgment, attention span, and learning. Although dementia usually develops after the age of 60, it is not a natural part of aging. [Aging & Dementia]( [Unwind With A Cup Of Anti-Inflammatory Golden Milk]( Today’s Health Focus [Treating Low Back Pain]( Low back pain that lasts more than three months is classified as chronic. Here are safe, gentle, effective options for treating this common condition. [Is Your Back Feeling Achy?]( sponsor Superfood-Infused Skincare Discover [Dr. Weil for Origins Mega-Mushroom Collection](. This collection is formulated with a signature blend of soothing Mushrooms to help calm sensitivity and irritation, boost resilience and reduce visible redness. Shop & get a [FREE deluxe sample of Mega-Mushroom Treatment Lotion]( w/ $30 order at Origins.com. Use code WEILGIFT at checkout. advertisement Make a friend’s inbox healthier and [forward this e-mail](. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2022 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 [Unsubscribe hidden with permission from Compliance](