Foods To Help Manage Blood Sugar Levels

Food as medicine: your diet choices for a healthy blood sugar level… Food as medicine: your diet choices for a healthy blood sugar level... [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Dr. Weil's Daily Tip]( [3 To Choose]( Dr. Weil’s Daily Tip [Dr. Weil's Daily Tip]( Wednesday 04/13/2022 [Foods To Help Manage Blood Sugar Levels]( If you are at risk for diabetes — or just want to keep your blood sugar levels in a healthy range — consider these three foods and add them to your diet: [3 To Choose]( advertisement [Vitamin D – Are You Getting Enough?]( Read Today’s “Ask Dr. Weil’s Q&A” [A Pill For Loneliness?]( A pill is being investigated as a potential treatment for loneliness, but we don’t yet know how well it works or if it has any benefit at all. Read the latest: [Addressing Loneliness]( [Carrageenan: Safe Or No?]( Editor’s Pick [The Spices of Life]( If you’re interested in awakening your senses and turning your body on to the health-boosting benefits of culinary herbs and spices, here are some reasons to get going: [Food As Medicine]( [Unwind With A Cup Of Anti-Inflammatory Golden Milk]( Today’s Health Focus [Strengthening Immunity With Spices?]( A number of herbs and spices have a long history of use for strengthening the immune system. [Spice benefits]( sponsor Weekly Wellness Bulletin Sign up for our once a week, in-depth health bulletin – sent out on Thursdays. Dr. Weil shares the very latest from the ever-changing world of health and nutrition. Stay on top of the latest news in this doctor-reviewed [weekly compilation]( [Stay Informed!]( advertisement Make a friend’s inbox healthier and [forward this e-mail](. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2022 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 [Unsubscribe hidden with permission from Compliance](