Is Store-Bought Microwave Popcorn Unhealthy?

Try air-popping kernels and then flavor them with a little tamari, nutritional yeast, or other spices! Try air-popping kernels and then flavor them with a little tamari, nutritional yeast, or other spices! [DrWeil.com is the online source of health and wellness information and recommendations from Andrew Weil, M.D. Featuring a wide variety of in-depth content, including the renowned Ask Dr. Weil Q&As, supplement and herb libraries and wellness guides, DrWeil.com provides the intelligent combination of evidence-based conventional and integrative medicine guidance for those who aspire to optimum health and well-being. Andrew Weil, M.D., brings his decades of experience as a leader and pioneer of the integrative health movement, providing original, relevant and discerning guidance that takes a healing oriented approach for the health of the body, mind and spirit.]( advertisement [Dr. Weil's Daily Tip]( [How To Make Healthy Microwave Popcorn]( Dr. Weil’s Daily Tip [Dr. Weil's Daily Tip]( Thursday 02/03/2022 [Is Store-Bought Microwave Popcorn Unhealthy?]( Popcorn can be a healthy snack, but the store-bought microwavable varieties may come with unsavory additions that can make it an unhealthy choice. Learn more: [How To Make Healthy Microwave Popcorn]( advertisement [Vitamin D – Are You Getting Enough?]( Read Today’s “Ask Dr. Weil’s Q&A” [Is There Anything To “Earthing”?]( I recently read about the practice of "earthing" — the idea that walking barefoot outside will "ground" us and make us healthier. Is there any scientific basis for these claims? [Dirt]( [Carrageenan: Safe Or No?]( Editor’s Pick [Ashwagandha For Better Sleep?]( A number of small studies suggest that ashwagandha may be beneficial for sleep. [Improve Sleep]( [Unwind With A Cup Of Anti-Inflammatory Golden Milk]( Today’s Health Focus [Smoked Salmon With Caper Yogurt & Tomato Relish]( Smoked salmon means the fish has undergone a process of curing and has been either hot- or cold-smoked. Dr. Weil often enjoys this dish for his morning meal. [Salmon In The Morning!]( sponsor Weekly Wellness Bulletin Sign up for our once a week, in-depth health bulletin – sent out on Thursdays. Dr. Weil shares the very latest from the ever-changing world of health and nutrition. Stay on top of the latest news in this doctor-reviewed [weekly compilation]( [Stay Informed!]( advertisement Make a friend’s inbox healthier and [forward this e-mail](. [Healthy Aging]( [Dr. Weil's Marketplace]( To ensure delivery to your inbox, add e-bulletins@communications.drweil.com to your address book. [Unsubscribe]( | [Privacy Policy]( | [Contact Us](mailto:team@drweil.com) Copyright 2022 Weil Lifestyle, PO Box 24762, Tempe, AZ 85285 [Unsubscribe hidden with permission from Compliance](